@ruhamasfood: ZUCCHINI-CHEESE FRITTATA! If there is one thing I miss the most, it’s an Israeli breakfast! ☀️ This zucchini-cheese frittata is a go-to for busy days, brunch or a light dinner you’ll actually look forward to 💚 Sautéed zucchini, spring onions, feta, and a mozzarella on top… so good! I love serving it with a fresh chopped salad and a spoon of cottage cheese on the side. Follow @ruhamasfood for more recipes Check out my website: RuhamasFood.com. RECIPE BELOW 👇 . Recipe: Ingredients: 2 fresh zucchini, sliced 4 spring onions, sliced (including the green part) 4 tablespoons of olive oil 1/4 teaspoon of Maldon salt or flaky sea salt 1/2 teaspoon of ground black pepper Egg mixture ingredients: 10 eggs 1/2 teaspoon of salt 1/2 teaspoon of ground black pepper 1 teaspoon of garlic powder 1 cup of feta cheese, crumbled 1/2 cup of shredded mozzarella cheese Method: 1. Preheat your oven to 420F (215C). 2. In an oven-safe skillet, heat olive oil over medium heat. Add sliced zucchini, spring onions, flaky salt, and black pepper. 3. Sauté for 3–4 minutes, until the vegetables are tender. 4. In a bowl, whisk together eggs, salt, pepper, garlic powder, and crumbled feta. 5. Pour the egg mixture into the skillet over the vegetables. Sprinkle shredded mozzarella on top. 6. Let it cook on the stove for 1 minute, then transfer the skillet to the preheated oven. 7. Bake for 5–7 minutes, or until the top is golden and set. 8. Serve with: Israeli chopped salad and cottage cheese. Enjoy! Ruhama🤍 . #frittata #eggs #springonion #egg #fyp #fypシ #EasyRecipe #feta #mozzerella #ruhamasfood
RuhamasFood
Region: US
Monday 30 June 2025 16:42:07 GMT
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Mars🪽 :
ciao! frittata comes from the italian friggere, to fry in english. that’s an italian dish, not israeli’s. hope this helps!!
2025-07-11 15:18:33
1219
dodol goreng :
let me guess it must be promised 3000 years ago right?
2025-07-10 06:40:18
3927
kingkylie🐻ིྀ :
even the name of the food is italian, what’s not clicking
2025-07-11 13:04:05
2062
Khalid973 :
Frittata isn’t even a Hebrew word 😂
2025-07-11 00:08:01
713
User123446683828994845576 :
OnE ZiNk I lOvE zA MoSt is IsRaeli bReaKFast💀
2025-07-12 14:52:51
489
nathanos :
this has to be a joke?
2025-07-11 14:08:53
1056
fj0_xz :
DO YOU LOVE ISRAEL? 🧿👄🧿
2025-07-14 09:49:47
617
ckdesery :
It’s Italian
2025-07-11 00:07:37
537
ikanasinsambalgoreng :
as they usually say "frittata is the food that was promised 3000 years ago"🗿
2025-07-10 12:18:43
169
Toad :
Yeah this is my favourite. Love it with a Scottish croissant too!
2025-07-11 17:30:44
166
andreea fodor :
Ok, everything in this world is yours. Even the dinosaurs are yours. You invented fire and the wheel. You are the center of the universe, I got it.
2025-07-11 21:30:16
258
faithhhhhhhhhhhhhhhhhhhhhhhhhh :
My favorite Israeli food is fufu and egusi
2025-07-12 00:52:58
60
Sistyria :
What's your favourite Israeli cheese? Brie? Gouda? Cheddar?
2025-07-12 15:31:58
101
d34dp001_13 :
Free Palestine 🇵🇸
2025-07-11 14:27:35
76
MA :
Can you please make Israeli chicken tikka masala 🙃
2025-07-11 15:46:37
79
Canaan :
My favorite Israeli dinner is sushi 🍣
2025-07-13 03:27:34
26
_mr.bolle_🗣️ :
That’s Italian
2025-07-12 10:07:02
29
Matt Vo :
Fritatta is Italian not Israeli ….
2025-08-27 00:29:44
65
Natalie :
Frittata is an Italian omelet dish🤣
2025-07-14 14:58:39
80
Jaden :
Was the frittata promised to you 3000 years ago or something then? Cause last time I checked it’s Italian 😂
2025-07-11 19:23:26
39
abg zam86 :
hahahahahahaha this comedy show...so funny....
2025-07-11 04:04:20
36
footlooser :
pls make israeli jollof rice and also my favourite israeli pani poori 🙏
2025-07-12 02:50:06
33
naaathi_p :
Oh you must try the Israeli sushi 🤌🏾
2025-07-31 21:34:47
122
Aisha :
I cant wait for this to reach italiantok
2025-07-11 14:30:57
23
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