@fatlosscoachivan: High Protein food choices - combine one or two choices from this lists of food to prepare Bodybuilding meal -;€gg$ , Meat 🍖 Seafood 🦞 Fish 🐟 Cheese or any Plant protein sources. Aim from 150grams - 250grams of protein daily depending of your bodyweight.Try to consume protein with every meal(30g/min.), especially if you're serious about building muscle. For any questions - DM Open #highprotein #highproteinmeals #highproteinbreakfast #highproteinsnack #nutritiontips #nutrition #protein #proteina

Modern Hustle Vibes :

It's a lot better to eat your protein when you can get it.

kuro :

i dont even eat cottage cheese

F3rA_m :

Genuinely such bad advice

ᗩᑭᕼ :

Does kfc count as chicken breast

Pure🌻🩵Joi :

Is this sourdough bread?

Food Daily :

exciting!

Starr :

God loves you all

☆𝒵𝒵☆ :

I don't really like eggs

Jojo❤️ :

So pork is good for protein

izzyyyyy :

will this be ok if I have eggs and avacodos?

Bowza Lad :

What is bone broth. 😳

४Ⓐ⧗ᗢ 🕸️ :

is apple count as protein?

FOODI3xL0VER101_ :

View view view

Scenesbywande :

Can these be taken daily I mean each chat

Christian Cristobal :

egg lang afford ko eh😩

TheBriVon :

My

Saf💚 :

when we are on diet is it good to.eat jigh protein

Stratos Leousis :

good job!! 👍

CookIng :

Meithrinfa Hen Ysgol Day :

Find this really helpful, i always struggle to hit my protein 💪🏾

BEEZ🐝✨ :

For my mama house I wan dey do this ones 😳?

conner :

chicken breastfeeding is 31

user5856348902192 :

Lista

BoyuePrinting :

Look good

Terry :

badly n need