Brooke | BPD Ally
Region: CA
Monday 30 June 2025 18:07:32 GMT
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G :
DBT!!!!! I beg everyone struggling with BPD to engage in DBT therapy. Takes a full year. I was extremely unwell from BPD for many years and now I don’t meet any of the criteria at all. I have emotional regulation and great relationships. It is possible to heal!
2025-08-29 09:12:51
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shmollssss :
As someone with bpd it helped me tremendously to learn that no we’re not being over dramatic but it’s also our responsibility to work on our reactions and coping mechanisms. Our trauma isn’t others to deal with .
2025-07-01 13:55:20
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India Monique Moreno :
“It’s all in your head” YEAH, I FUCKING KNOW?!
2025-07-01 13:54:58
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alyssa 🩰🕯️🕰️ :
I will forever mourn the girl I could’ve been without borderline 🥀💔
2025-07-01 18:51:39
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nayduhbby :
People triggering us need to be accountable too??? Like.
2025-07-01 19:01:30
1876
Cas Scott :
Wow, no wonder I’m exhausted after an episode
2025-07-01 13:48:50
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Guusje🌛 :
This makes me want to cry. I just want a healthy brain
2025-07-01 14:22:05
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fawkawoffff :
the part of our brain that controls emotional regulation never developed properly since most of us had to mask our emotions from a young age. hence why childhood trauma is heavily connected to bpd
2025-07-01 03:31:29
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ᥫ᭡ᥫ᭡ :
I hate having bpd
2025-07-01 16:29:56
250
Heather Marie🖤 :
Our brain is literally developed differently than the “ normal “ because we were affected during such a critical point. When we were children.
2025-07-01 12:42:51
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Bruja Rose :
my brain is broken 💔
2025-07-01 09:40:49
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✨Emma 🍃🩷 :
I have done these tests, I’m currently undergoing neurofeedback to help with my brain waves. Rewiring them to become more “normal” to help with emotional regulation
2025-06-30 22:38:00
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lynnie🩷 :
i hate being this way.
2025-07-01 15:47:37
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rosemiana :
borderline personality disorder is a nightmare to live with, no one chooses to have it. imagine how it feels to be us
2025-08-25 22:43:18
739
🖤 Jess | e-readers & books 🖤 :
this just makes me sad
2025-07-01 12:04:36
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livvy 🧟♀️. :
so my brain doesn’t just feel different it’s because it IS different??
2025-07-01 15:23:57
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Ri 🦋 :
This is a scan of what trauma does to the brain, btw. BPD is just a label made up to group together a set of patterns of behaving and thinking. There is never an excuse for poor behaviour, we are fully responsible over ourselves, and we can recover.
2025-09-02 12:36:01
0
NYCTO :
people when they find out that certain traumas can actually kill some braincells and completely reshape the physical activity of the brain and they can't "suck it up" or "just be happy" because that's just how their brain is wired now: 🤯🤯🤯🤯🤯🤯🤯
2025-07-03 02:38:29
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Trystan :
Never an excuse. I just feel broken.
2025-07-01 15:00:18
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𝔎𝔞𝔶𝔩𝔢𝔢 :
What’s crazy about bpd is it’s all in our head but the problem is controlling it it sucks I can convince myself so many ppl hate me and stuff and it’s never rlly true but I ruin my life convincing myself these little things people do mean so much
2025-07-01 07:06:51
250
📍🧸🪆 :
No I wont. My behavior is still my responsibility I won’t use it as an excuse and if someone else with bpd is being „overdramatic „ I’ll tell them my mental health isn’t an excuse for my behavior
2025-07-02 16:33:25
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𝕻𝖗𝖊𝖈𝖎𝖔𝖚𝖘🖤𝕻𝖚𝖕𝖕𝖞 :
"being dramatic." "too much" "should have been dropped" "slow" "too emotional" 💔 I am sorry that I was unloved as a child and it makes me difficult
2025-07-01 12:37:40
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K.Mᥫ᭡ :
bpd is the worst thing to have ever happened to me
2025-07-20 00:51:42
17
Quebecowgirl :
What medication can fix this for me
2025-06-30 21:22:49
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tess._0w0 :
SO I HAVE BRAIN DAMAGE 🥰
2025-07-01 20:52:17
83
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