@britainsimons2.0: Part 3 - Natural Remedies for Depression Anxiety and Stress 🥹🙌 Citicoline aka choline ✅ I This nutrient is essential for every cell in your body. You need it directly for neurotransmitters like acetylcholine and to support dopamine, serotonin and general mood! Most people are deficient according to studies. “The diets of most people in the United States provide less than the recommended amounts of choline. Even when choline intakes from both food and dietary supplements are combined, total choline intakes for most people are below recommended amounts.” - NIH Choline fact sheet Incredible Stuff! ##herbalremedies##depressionanxiety##depressionhelp##stressfree##anxietyrelief Disclaimer: General information only. Not medical advice. 🤓

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Monday 30 June 2025 18:37:31 GMT