@flexforall: Team Flared or Team Tucked? - However your degree of tuck/flare, make sure that you’re learning how to maximize stimulation and long term growth while minimizing f*ckery FOR YOU when it comes to your technique. - Track your weights. Use great technique. Make the numbers go up. - #ogusdaily #vixenprogram #mattogus #chestday #chestworkout
Ngl I know the neutral grip is probably more beneficial but the flared elbows just look better 😂
2025-07-01 06:48:48
4
Mikey Lopez699 :
Mr og of the fitness game, do you feel more tricep involvement?
2025-07-01 14:34:32
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user91138726707395 :
This is the og back when everyone claimed natty
2025-07-01 05:10:05
1
ericanderson_33 :
literally just switched to this style of pressing 2 weeks ago because of the same occasional shoulder flare up and this feels so much better. much less shoulder involvement 💪🏻🔥great work matt
2025-07-01 16:26:48
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Tri Call Your Mama :
So neutral grip
2025-07-01 04:41:15
1
Tripp Thomas :
So early 🔥I love this
2025-07-01 03:58:03
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Br0sef :
What do you think about those who lift their hips while pressing
2025-07-01 03:10:23
0
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