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@siggi7985:

Portu-Infotakt
Portu-Infotakt
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Region: DE
Tuesday 01 July 2025 05:00:31 GMT
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Replying to @Carolyn 🇨🇦 Why texting feels so hard with ADHD (and it’s not because you don’t care). If you have ADHD and struggle to reply to texts, this isn’t avoidance, laziness, or poor communication skills. Texting creates an open feedback loop with no clear end point, constant context switching, and invisible social pressure, ALL of which overload the ADHD nervous system. For ADHD brains, texting requires working memory, emotional regulation, task initiation and follow-through, often with no immediate dopamine reward. That’s why messages get opened, mentally drafted, and then… disappear from awareness. Delayed replies ≠ lack of care. They usually mean nervous system overwhelm, not disinterest. If you’ve ever felt shame around texting, you’re not broken, your brain just needs different structures and expectations. #adhd #adhdtiktok #adhdtips #neurodivergent #audhd
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Did anyone notice that?! 😣 #restaurant #newrochelle #tacos #funny #nyc
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