Abdallah
Region: GB
Tuesday 01 July 2025 07:27:10 GMT
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. :
Not impressive, try not stinking and I’ll be impressed
2025-07-01 12:34:58
888
S20krt :
Shrugging 80kg isn’t even hard🤣🤣🤣🤣
2025-07-01 10:51:51
561
Alfie :
Not a single shrug done
2025-07-01 12:39:56
460
Sizurp :
Diabolical form 🔥
2025-07-01 07:34:57
1190
pbro11 :
Go home Abdul
2025-07-01 12:19:19
695
Aidas M. | Gym Trading Gaming :
not even 1 proper shrug in sight. Worst form i have ever seen.
2025-07-01 12:39:17
310
Nate Elliot :
Your traps didn’t even engage, you done some arm bends
2025-07-01 11:52:16
319
R🫴🏻 :
Whatever you say, this isn’t a shrug bro.
2025-07-01 10:51:55
187
dalejeffrey1409 :
That’s not a shrug and 80kg shrug is very light
2025-07-01 12:26:58
5
Optimalik :
Hey bro, so you wanna lean slightly forward and allow your arms to just hang, holding onto the bar. Don’t bend them. Once that’s done. Just imagine me pulling your shoulders to the ceiling. You’ll feel a tight contraction coming from the traps. Good move with the straps too. Allows you to focus on the traps. Keep going lad 💪🏼
2025-07-03 11:55:36
58
Roblad :
drop the weight until you can manage proper reps mate. Also, 80kg shrugs isnt particularly impressive, even if done correctly
2025-07-01 13:43:08
14
iam_dsfitness :
Use a smith machine. That’s not remotely a shrug, not hating, just advising.
2025-07-01 11:25:35
35
waardagh khan :
is this tuff in India ?
2025-07-01 11:19:29
118
user62751749028639 :
Shrugging literally easier than deadlifting mate you move about 5 centimetres
2025-07-01 13:07:56
9
Hej :
Is this a lot? I didn’t know it was. And sorry, but your form sucks
2025-07-01 13:36:26
20
Jayy.Mack92 :
Loool no wonder your traps are nonexistent
2025-07-01 16:51:55
11
huh21211 :
Some people are self conscious about their shit form and ego lifting…. Then there’s this dude 🤡
2025-07-01 17:21:43
7
Shubz :
Whole two brain cells
2025-07-01 14:08:42
18
Zain :
You appear to be primarily using arms to shrug. Shrug with shoulders.
2025-07-01 09:48:46
10
Justin Schultz :
Crushing it bro🔥🔥🔥
2025-07-01 23:04:40
1
UR.BOi.ROSS :
Dumbells better brooo
2025-07-02 11:43:52
2
sam____________________ :
Bro I get it’s not nice getting hate but maybe realise you’re wrong on this one. It’s okay to mess up and learn. 👍
2025-07-01 16:40:16
1
bobveith :
He’s not shrugging. your arms stay straight pull with ur traps
2025-07-04 13:09:31
1
Archie :
Shite form
2025-07-04 10:38:32
1
Darcy :
Not trying to hate but you’re not engaging your traps correctly if you stand straight you want to bring your shoulders up and imagine rolling them back and then when you’re lowering the bar down releasing your shoulders back down into a neutral position
2025-07-01 15:15:03
2
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