@kailawenn: cardio does not have to be boring 🫡 I love running on the treadmill because I change it up with intervals, give this a try and lmk if you still hate cardio lol #workoutroutine #workout #treadmill #cardioworkout #fullbodyworkout #workoutroutine #fullbodyworkout #gymgirl

kaila
kaila
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Region: CA
Tuesday 01 July 2025 12:48:39 GMT
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96am
alyx :
Do you have one that’s low-impact? I was just informed that I was born with bad knees, so I can’t do anything like running if you have any ideas 💕
2025-07-15 10:44:26
30
definitelynotavawava
Ava ✝️🏊‍♀️ :
For how long? Until you see results
2026-06-10 20:09:52
0
misha_sahji
misha :
can you please share your weekly routine? I would love to follow these!
2025-07-01 17:52:03
30
tt_ramella
Tyronne Ramella :
I ~hate~ mod cardio....but its a morning stable - 15 incl. 6 speed. 30min 41o calories fasted DAILY. excluding later day Calisthenics routines. Cardio....🙄
2025-07-02 14:52:25
11
ukladygymnastics68
Ukladygymnastics68 :
Please share you daily routine of training and also about good diet that you use for good fitness🥰🥰🥰
2025-09-23 06:55:07
0
raymondwilll
RaymondWill :
How to kick start and make it sustainable?
2025-07-18 08:53:07
1
samycirclee
kazu 🀅★彡 :
which lulu shorts r those? 😍
2025-07-09 09:58:28
0
eclatpower
EPSB :
Can try diff cardio regimes with a partner it helps
2025-07-02 00:09:58
1
user183574037
User130485840 :
You get toned from strength training, not from cardio. A combination works, but cardio alone won’t get you toned
2025-09-15 17:37:18
1
nicklurve1104
nickkk尼可 :
Question. Did you focus on cardio only to get those result? Or with weight training?
2025-08-14 11:43:02
0
fxncesca__
lacescaa :
il mio tapis roulant a casa non si inclina 🥲 si può alzare in qualche modo?
2025-07-02 11:30:47
1
itslazytown
itslazytown :
🙈🙈🙈
2025-08-14 05:35:12
0
vaguesencly
serenity. :
😁
2025-11-26 03:38:43
0
jeymzikels_
Jeymzikels :
🥰
2026-01-08 13:42:47
0
wpktwmajnw
_tm09 :
🥰🥰🥰
2025-11-27 22:44:10
0
vinnyj0810
vinnyj :
💐💐💐💪
2025-07-02 08:39:28
0
yalsdals
yalsdals :
😂😂😂
2025-09-06 04:35:48
0
sd_xdlove11
sd :
😂
2025-08-26 21:21:34
0
idgfzzzz
me👁️‍🗨️ :
😳
2025-08-16 15:06:15
0
idgfzzzz
me👁️‍🗨️ :
🍀
2025-08-16 15:06:15
0
impteora1fa
impteora1fa :
She dropping more fire somewhere?
2025-07-02 04:02:38
5
notyourgelatin
_genatotiffany :
I don’t have the inclined trendmil it’s just flat 😭 what can I do with that
2025-07-01 17:37:43
2
marktaurus
Mark Taurus :
Any H.I.I.T exercises can produce same results including on bike, stairs etc. Treadmill interval training especially on non impact absorbing treadmills (majority at cheap gyms) are detrimental to your skeletal health and increase spine degeneration especially paired with thin sole gym shoes and bad gait etc.
2025-07-01 18:58:55
0
von_schiller
von_Schiller :
Treadmills are great
2025-07-10 22:51:41
0
honey94500
𝙸𝚂𝙻𝙰𝙼𝙸𝙲 ᵂᴼᴿᴸᴰ :
Interested in a collaboration to promote ActiveOneWear! 💪💪
2026-03-04 12:25:58
0
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