@tinanunezz: This juice can help with iron deficiency. Recipe: 3 Beets 2 cups Spinach 1 Apple 1 Lemon 🍋 The lemon in this juice adds vitamin C which enhances your body’s absorption of iron. #anemia #irondeficiency #beetjuice #juicingbenefits #juicingforhealth #holistichealth #wellnessjourney #healthtips

Tina Nunez | Wellness
Tina Nunez | Wellness
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Region: CA
Tuesday 01 July 2025 15:08:03 GMT
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fafouna00
Fafouna🇭🇹🥀 :
Hibiscus tea🤏🏽 and thank me later
2025-08-08 02:42:29
101
ziyanda.ndzunga
Zee🫧 :
Iron deficiency anemia people gather here😩😩😩
2025-07-11 10:45:12
1069
dhaykh1
Dhai🌴 :
My doctor told me beetroot does not help u with anemia since it barely contains iron in it and advised organic black yemeni raisins “seedless” with lemon or orange blended with it my ferritin levels was 22 in two weeks it went 29 so try it people it might work for you too. And also she told me to let them soak in water for 24 hours before putting them in a blender with an orange after u blend them strain them then drink it but u must not have eaten before 2 hours and after u drink it 2 hours its preferred to take it first in the morning but i have sensitive stomach so i take it in the middle of the day🤍
2025-07-21 10:35:48
70
dhaking32
>Ghon> :
why some say beet roots are remedy for hypertension but this content seems opposite..
2025-07-03 21:29:08
7
tinanunezz
Tina Nunez | Wellness :
Juice to help with low iron ❤️
2025-07-01 16:18:32
15
cutie92775
cutie :
Make smoothie, not throw pulp, it will be more beneficial than juice
2025-07-20 03:13:18
57
mayraxciv
mayraxciv :
My dad makes it from scratch for me since I’m anemic 🥺 bless him
2025-08-18 21:04:38
4
out.of_ur.league
/3utterfly :
I eat without making juice , my saliva will make juice inside😂
2025-08-04 15:41:13
7
tellajokeneveralie
tellajokeneveralie :
I feel like the juicer waste the fruits? Anyone else thinks so?
2025-07-10 01:43:01
40
verosharamdhani
Verosha Ramdhani :
do you have to boil the spinach first or do you blend it raw?
2025-07-03 10:23:38
0
itssnowdrop4
it's snow 💦 :
how to get juicer machine
2025-07-21 17:10:47
0
twelvyyunleashed
Twelvyy unleashed :
how long can i keep it in the fridge pls ?
2025-08-25 06:11:14
0
nurse_jessyy
Queen 👸 ❤️ :
It works like magic
2025-07-21 10:31:39
10
karenp946
karenp946 :
My iron is at like 3!! Anything will help to not take the prescription! 😩
2025-09-06 20:25:33
0
leo..lioness..xoxo
PeacePeak :
I wish but I’m fructose intolerant too ☹️honestly I think my body hates me 😂
2025-07-24 14:16:55
0
1306djfesty
1306djfesty :
It’s bitter right ma ?
2025-07-14 10:59:29
0
black_moon058
Black_moon :
My fav
2025-07-30 09:59:47
0
presmonkey_agency
PresMonkey :
What’s the juicer ??
2025-08-03 20:18:17
0
girlymothibi221128
Girlymothibi221128 :
Theeeee best👏
2025-07-30 10:21:10
0
jasmynenaturalle
Herbal Hair Growth Product🇳🇬 :
Thanks for sharing
2025-07-28 12:07:17
0
lynnetpaul
lynnet [email protected] :
how do you make your juice light please me umake porridge like 🤣🤣🤣🤣🤣
2025-07-07 21:36:31
0
nnenna240
Luchybeads accessories :
Is the juice only for iron deficiency?
2025-07-23 15:39:57
0
napogadi83
Napogadi :
will it make a difference if I just eat beets and apple separately...ie not juice them
2025-07-14 09:15:41
0
natassa.iac
user3257871182526 :
I’m taking sideral folico vitamins
2025-08-23 21:29:02
0
halniekay
halnie🦋🦋 :
someone help me am anemic but when I took this in the morning the dizziness 😩 came after drinking it
2025-09-15 17:25:49
1
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