@ryanrubiotrains: Makes 5 bang bang chicken fried rice bowls ➡️ COACHING/MEAL PLANS/ COOKBOOK in my 🔗 505 calories each serving Macros ⬇️ ✅Protein: 56g ✅Carbs: 37g ✅Fat: 13g Ingredients⬇️ 2lbs chicken tenderloin 400g jasmine rice 300g mixed vegetables 3 eggs 200g egg whites 80g light mayo 80g fat free Greek yogurt 30g franks sweet chili sauce soy sauce to your liking 1️⃣ season and cook your chicken 2️⃣ make your rice in the same pan 3️⃣ make your sauce Enjoy 🤝
Ryanrubiotrains
Region: US
Wednesday 02 July 2025 00:24:19 GMT
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AndyHow7 :
Saw this one on ChatGPT
2025-07-03 14:17:44
88
Kati Singer Garner :
Why is no one mentioning the ab flash 😂🤷🏼♀️
2025-07-04 02:27:14
118
Randy Martinek :
I sorta get why you post with grams. But how about measurements that we can all actually use? Like tsp, tbsp, or cups?
2025-07-03 16:43:26
1
Lisa Nicole :
Cooking for gains lil bro
2025-07-16 19:59:25
44
Full Sail Wellness :
Im adding this to my list of meal preps to do !
2025-07-02 04:26:35
7
WadeSlides :
Where do you get those meal prep bowls from
2025-07-04 16:52:09
0
Austin powers :
cam is definitely doing a good job
2025-07-02 19:21:19
0
Kelli :
Does anyone think Jasmine rice taste weird
2025-07-05 20:14:36
1
the healthy lifestle :
where did you buy the pan? what the name of the pan?
2025-07-03 00:15:42
7
TO :
Was the rice cooked already at 400g?
2025-07-02 23:38:31
1
Taste_of_ink :
will this freeze ok? I dont like eating cooked meat after day 4
2025-07-03 14:15:46
5
just_jazz3.0 :
Now that one's GOOD
2025-07-11 18:31:10
5
Auggie the Mini Goldendoodle :
Can you tell us which containers you use?
2025-07-06 23:14:16
0
BellaLalaOfficial✨️ :
this looks good!! can you share details on the pan? thank you
2025-07-20 05:04:25
0
appleuser55465657 :
Is the rice weighted cooked or in cooked ?
2025-07-02 01:23:55
24
Snappin_54 :
Umm sir… what is that pan you used? Lol
2025-07-06 18:36:25
0
Sarah :
Can it be frozen easily?
2025-07-06 21:01:22
0
shoms :
egg whites on a container?!
2025-07-10 15:10:07
0
Ms.Flores🌸🇵🇷💋💯 :
cant buy the book yet, but i did follow so i can buy it in the future I love this idea
2025-07-05 16:13:11
0
Ricardo Mayorga :
Yo, what brand is that round skillet?
2025-08-17 17:07:19
0
Ross Colburn :
Finally, one of these seems easy to do 💚👏👏. Appreciate you bro.
2025-07-07 02:54:17
0
AG Golf :
What containers are you using?
2025-07-07 22:20:46
0
Mr. Dominguez | SPED Teacher :
Does your pan have a scale on the front or im trippin??
2025-08-13 01:24:48
0
_granjaime :
What’s the cook book link?
2025-07-28 02:02:44
0
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