@mrwollas: Easiest way to improve posture, restore body imbalances and decompress the spine. Do this Twice a day, once right after waking up and once right after going to bed and the rest is Gucci, bye. #posture #heightmaxx #symmetry

MrWollas
MrWollas
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Region: GB
Wednesday 02 July 2025 06:33:31 GMT
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ibr4h1m_s1d
🏴🇵🇸 :
You not meant to crack neck it misaligns
2025-07-02 14:59:28
62
acarul._
rawrrrrr30_ :
Sir where you got diagnosis to that sciolosis , hyper lodosis , and pelvic tilt ...i mean where you go to check that....🥺
2025-07-19 11:26:43
35
zaxsupergosc
aleks🕷️ :
would this help with scoliosis or is it to keep the fixed posture
2025-07-02 08:05:15
6
jlh1788
jack :
your actually a lifesaver man
2025-07-02 06:37:30
10
blacklambo68
Jas ⋆✴︎˚。⋆ :
I don’t think these r safe cracking necks r not gd ..🙏🏻
2025-07-06 05:48:28
10
free_mase
Free_Mase :
This looked like it felt amazing 😐. I legit have to do a routine sometimes and honestly need to every morning I got a bad dropped hip and need to realign it bad.
2025-08-23 01:53:43
1
rarepatterns0
rarepatterns0 :
Dude I’ve seen things about people cracking their neck so often that they’ve paralysed themselves 😭
2025-07-10 04:33:45
1
ergosum355
cogito :
can i stretch every single dayv
2025-07-29 07:39:03
0
marinamocarena
marinamocarena :
Bridges help pelvic tilt too also try getting a memory foam mattress
2025-08-30 19:12:19
1
reaperichard
reaperpɹɐɥɔıɹ🇯🇲 :
when open my mouth my jaw shifts left for a sec then goes back to normal the same thing happens when I close my mouth how do I fix this?
2025-07-02 17:33:06
8
sunnrings
emily✪⚓︎ㅅ :
holy this might help me, i rlly appreciate you
2025-08-25 12:53:26
1
christ_first10
Yeshua Is king✝️ :
U literally had all the problems i have
2025-07-02 19:31:46
1
hkka831
hkka :
Wtf brother I do that every day but because it bothers me to be tense or makes me want to thunder it, I still grab my neck and push up and it feels a relief
2025-07-02 22:50:10
3
w7lw9
. :
if i needed to fix my pelvic tilt how would you say is the best way to fix it?
2025-07-10 08:29:27
1
isol972
iq :
hi, if we have the idéal symetry,Can we train to maintain the symetry
2025-07-04 11:26:38
1
vampiregod11
S :
for many time and set?
2025-07-02 10:08:40
2
marisaloma0
mari :
the
2025-12-27 19:58:11
0
matheushazan
Teuz 😶‍🌫️ :
Brazilian song? haha
2025-07-02 23:01:47
1
xosallyxo
xoSallyxo :
Thanks dude I’m in so much pain everyday and I only have a minor curvature 🙏
2025-07-05 09:00:41
7
xyyzeus_
xyyz :
ty
2025-07-17 12:34:01
0
.jj8__
JJ :
vvvg
2026-02-19 06:03:18
0
xrzyl_09
Ander :
How can I search for those exercises to guide me in more detail?
2025-07-02 14:26:53
0
hannahdepessemier7
Hannah🧸 :
😂
2025-11-08 09:01:53
0
jt3edy
jt3edy :
😁
2025-11-03 20:23:04
0
donta_5
Donta :
🙏
2025-07-03 21:37:59
0
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