Afser Choudry
Region: AT
Thursday 03 July 2025 07:00:00 GMT
81492
3163
37
196
Music
Download
Comments
_._Sm0KeY_._ :
So eat more carbs before workout?
2025-07-03 11:41:02
17
Mr.natty :
i use to do this 1 month carbs 1 month off and it got me to %8 body fat
2025-08-15 21:02:48
1
Coles Law322 :
Example- 2 high carbs day, 2 low carbs day, 2 moderate carbs on rest day 0 carbs or moderate +high protein/fiber. Trial and error. This is not magic. Dont forget low intensity cardio. Not easy but worth
2025-07-16 07:28:30
7
sausagedogmum :
what if I workout 4 times per week for a female how should I do this
2025-08-16 17:19:02
0
Khaled :
Bro science
2025-07-18 21:42:45
0
Hencca :
check out the insulin index of protein 😎
2025-07-04 10:58:18
0
Arshad :
Before work out carb loading and after workout immediately drink dextrose 💪
2025-07-03 15:35:35
1
L@ muscle :
Spot on
2025-07-03 09:41:28
1
Coles Law322 :
This is 100% true. Effective for natural builder and advance bodybuilder.
2025-07-16 07:27:32
0
FREENonPoisonCarbEbook :
Please differentiate between natural and man made carbs.
2025-07-04 07:33:33
0
Elliott Hawkins :
@No
2025-09-22 13:19:34
1
𝕵𝖆𝖐𝖊 𝕲𝖚𝖊𝖗𝖗𝖊𝖎𝖗𝖔 :
😁
2025-08-22 10:03:18
0
gingeee87 :
🥰
2025-10-16 00:37:34
0
jonwick85 :
👀👀👀
2025-08-16 03:22:20
0
Dr.Ishak Torki/ Fitness Coach :
it's work perfect 👌 , you need just to be smart how to use it
2025-07-04 19:21:23
0
Apat :
Just work for stroid user not for natural
2025-08-19 13:28:06
0
Aesthetico365 :
Carb cycling is such an interesting approach! It’s cool to see how adjusting carbs on different days can impact energy, workouts, and fat loss. Definitely makes you think about quality and timing, not just quantity.
2025-08-27 11:34:55
1
Stiliqn :
What should we do if we overdo them and the body overproduces carbon dioxide? So it has hard time to get rid of it? What about the hypotension from so many carbs?
2025-07-03 18:35:51
1
Charles Silver268 :
he explained why.. but not how
2025-08-16 14:33:14
0
KingTok :
Big muscles serve no purpose. Women don’t even like the look. Just lift weights for muscle toning
2025-08-16 17:57:01
0
To see more videos from user @aubergine_avenger, please go to the Tikwm
homepage.
