@ensosensory: Ever found yourself tapping your fingers without thinking? Turns out, you weren’t just fidgeting—you were self-soothing. Finger tapping engages both sides of your brain, helping to calm your nervous system and reduce stress. Try it intentionally next time anxiety creeps in and see how it works for you! 💆♀️ #fingertapping #anxietyhack #fidgeting #stimming #squidgame #ensosensory
Hate to be that guy but this alone does not engage bilateral stimulation. If it included alternating between both sides of the body it would be. And it is probably helpful as is, it's just not bilateral stim
2025-07-02 15:12:12
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~issam~ :
😭
2025-12-04 20:45:32
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