Sarah Ballantyne, PhD
Region: US
Wednesday 02 July 2025 16:34:06 GMT
205878
11763
205
4374
Music
Download
Comments
Brittney Habelitz :
For everyone asking, it’s because Broccoli (and other cruciferous veggies) promote the metabolization of excess estrogen!🫶🏽
2025-07-03 19:52:11
108
illexotic :
broccoli is the only vegetable I consistently enjoy. I'm so relieved, I can eat a steamed bag in one sitting anytime, any day and I'm vibing out. 😩
2025-07-03 00:26:18
371
indigohippo :
I can't do broccoli, but I chow DOWN on brussels sprouts
2025-07-02 17:38:53
60
JustTiaThoughts :
So a lot of my favorite green foods! Awesome to know.
2025-07-02 16:53:57
122
Lindsay :
Fine, I’ll have more broccoli 😩
2025-07-02 20:11:06
38
..antipathy_acc :
does this include brocolllini? I hate broccoli but could eat brocollini everyday
2025-07-06 02:40:54
6
lou 🐛 :
Frozen broccoli is a weekly occurrence in my household! It’s delicious and goes with so many things! I’m so thankful for frozen veggies 🌱
2025-07-02 17:08:10
18
misericordia :
I break my fast with a bag of frozen broccoli every day, tossed with teriyaki sauce.
2025-07-02 22:33:40
6
🦊 :
My dad participated in a study for bladder cancer where he had a cup of cruciferous veggies each day. But he wasn’t allowed to cook it over 10 mins. Is that the case here too? Thank you for sharing!!
2025-07-03 00:20:08
12
ERIN :
unfortunately I hate broccoli but I can down kale, radishes, bok choy and arugula, on the other hand, I have an extensive family history *and* BRCA2 (both grandmother without brca, mom (under 50 when dx) and grandfather with brca) I was given an 89% lifetime risk 🙃
2025-07-02 18:45:07
5
susan :
You said post-menopausal, the article says pre-menopausal. Assume it is pre-menopausal although it’s still good for you regardless! 😀
2025-07-02 20:30:27
85
ellen :
this is amazing news as someone who eats arugula almost daily 🥹
2025-07-03 11:54:12
5
jenny.foden :
Don’t forgot broccoli microgreens! Up to 40x more nutrient dense than mature broccoli
2025-07-05 11:57:34
6
word to yo mutha :
Glad to see this before going to the store i guess 🤣 adding arugula to the list
2025-07-02 20:51:21
5
Calachuche🌺 :
Woohoo I eat broccoli 5-6x a week for dinner
2025-07-06 04:22:02
2
Kristi :
I eat them everyday almost. So that’s fantastic
2025-07-07 03:40:10
1
Tisifone :
omg I have at least 4 broccoli per week, looking good for me
2025-07-05 08:27:17
2
Appletini 🍏 :
Were the women who were able to afford more broccoli working in environments where they weren’t exposed to industrial toxins?
2025-07-05 21:46:55
1
Laura :
I’m going to live forever. I eat broccoli most days. 😂
2025-07-02 22:59:00
3
monachroma.exe :
yay! arugula I eat it all the time
2025-07-06 06:30:46
1
Dr. Tea 🍵 :
My mother brought me up on all of these vegetables and I eat them regularly (several times a week). Cabbage, particularly, is a mainstay. They also contain insoluble fibre, which is good for lowering risks of gastro diseases
2025-07-05 22:41:53
2
charlit😋😋 :
thanks god my fav veggies omg
2025-07-05 23:38:50
1
isleelba :
broccoli is an elite vegetable
2025-07-05 18:43:50
1
user6993833725112 :
This is 90% of my diet. Thank you for validating my brussel sprout obsession!
2025-07-02 23:51:42
1
Kandruch🍉 [IG/YT] :
me eating broccoli at least once a day 💪🏻
2025-07-03 20:17:12
1
To see more videos from user @drsarahballantyne, please go to the Tikwm
homepage.
