Dr. Lisa, Physical Therapist
Region: US
Wednesday 02 July 2025 19:44:38 GMT
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AC :
Should I do this before a run, after or on a run rest day?
2025-07-02 22:34:56
6
J Woodall :
Your videos are extremely helpful!
2025-07-03 02:57:56
25
nicole ✨ :
Will the Copenhagen plank work the glute med at all?
2025-07-02 22:49:41
4
paatunghoya :
I do Tai Qi for cool downs to get full body and joint mobility.
2025-07-03 06:11:03
7
Ice :
routine for this plz but home workuts? w/ only dbs
2025-07-05 09:42:33
4
💜 M A D S 💜 :
Thank you for this!
2025-08-01 05:26:40
0
Kat :
Do you have a beginner move for that plank? cuz I already know I wouldn’t be able to do that bestie 😆
2025-07-07 01:38:44
1
it's me :
The Copenhagen planks hurt my pelvic bone any time I attempt. Is there a modified version to be done?
2025-07-07 21:08:10
0
Vanessa :
Could you make a similar one but at home
2025-07-03 01:00:35
1
dr3streifen :
Nice!
2025-07-07 20:32:48
0
Belly And I-Dress Hire :
Saved, thank you so much for this video. I’ve been searching for videos on how to strength train as a runner.
2025-07-11 09:22:41
0
mhmfked :
How many sets or rounds should we do?
2025-07-03 22:19:29
0
🍑 Nat | Peachy Vibes :
Def reposting this too!!! 🥰
2025-07-08 02:45:41
0
Luka :
😁
2025-11-13 18:03:33
0
macandcheese :
@J
2025-07-06 17:14:07
0
Tim Hiker :
Copenhagen planks are diabolical. On a more serious note, what frequency do you recommend?
2025-07-03 00:41:48
0
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