HigherUpWellness
Region: ES
Wednesday 02 July 2025 20:11:13 GMT
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Duality :
This makes me feel better. Genuinely
2025-07-03 06:22:00
5621
Chukwuemeka🖤 :
Real ones know this is an old video
2025-07-02 20:21:13
4511
Jeff :
If you’re on a serious cut tho a meal like that could really hurt your progress
2025-07-02 21:47:34
81
brayden :
He’s right, we gotta commit fully to cheat meals and dump the healthy diet, so eating them won’t be cheating
2025-07-02 20:16:00
1233
R :
Ts repost is sooo tuff
2025-07-02 20:14:08
381
Rack_Mctrapis :
I’ve been in a calorie deficit for months and eating very clean. I had a Totino’s pizza and it wrecked my stomach afterwards. Still good tho
2025-07-02 20:18:50
85
Raúl Ls :
That only works when you’re already jacked, if you’re in calorie deficit, it’s going to slow down the process. And if you’re the type who gets impatient about seeing fast results, you’ll end up feeling discouraged too
2025-07-04 04:30:52
49
Rapha :
Is it a good idea to do more cardio to compensate?
2025-07-02 22:49:46
12
pm3sh :
Me after eating a pack of Doritos
2025-07-02 23:35:52
285
Kyle Cotton :
Milk and cookies is the best flavor 🤌🏼
2025-07-02 21:34:49
99
myliz0000 :
Yes!!! Eventually you just enjoy eating well so you “cheat” less. Give me alllll the veggies
2025-07-02 21:14:54
181
Steve :
Holy timing 😩💯🔥
2025-07-03 01:27:05
77
Amber Osborne :
Honestly I’ve lost the most weight I ever had by just accepting a binge and moving on instead of just giving up and binging harder. Healing relationships with food is hard but the less you care the easier it is.
2025-07-04 04:33:12
69
Keith :
I feel I have this inner debate with myself all day.
2025-07-03 10:35:31
12
Sam :
Goated content as always 🐐
2025-07-03 22:47:49
9
emily | runner + mom life :
It’s not that serious. 👏
2025-07-04 01:22:06
17
phrazur :
It’s my 30th bday today, big stressor for me the last few weeks, had a cheat meal and I’m watching this and eating some Percy pigs. Life is not bad.
2025-07-02 20:51:30
24
𝑬𝒓𝒊𝒏 ♑︎ :
Oh good. I had pizza puffs for dinner and decided not to go to the gym. So this makes me feel better. 😂
2025-07-03 07:21:34
22
_shout64 :
Yep. I just make my healthy lifestyle my nirmal, and when there’s an event or I have a craving or something like that, I just enjoy it and go back to my normal
2025-07-03 16:39:37
13
THATBOII🇨🇲 :
The sentient line made me laugh harder than expected
2025-07-03 01:15:54
10
comicbookdegenerate :
I used to hate when this guy came on my fyp now he is my biggest inspiration for working out
2025-07-02 20:40:28
8
bgsdebfj :
Thank you ♥️
2025-07-02 20:22:28
5
Ryan Lee4089 :
probably the most valuable takeaway ever
2025-07-03 00:25:41
9
flexifaerie :
“ I’m literally a sentient being” got me 😂 thank you so much for this perspective 🙏
2025-08-28 18:20:01
4
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