@kikas_salon_life: Heel Cracks: Causes and Contributing Factors (Shortened) Heel cracks (fissures) occur when the skin on the heels becomes dry, thick, and splits. They can range from mild cosmetic issues to painful, infected wounds. --- Main Causes Dry Skin: The heel area lacks oil glands, making it prone to dryness and cracking. Excess Weight: Extra body weight increases pressure on the heels, causing the skin to expand and crack. Prolonged Standing: Especially on hard surfaces, this adds stress to the heel skin. Improper Footwear: Open-back or ill-fitting shoes fail to support the heel and allow skin to expand. Poor Foot Care: Infrequent moisturizing and hygiene lead to buildup of hard, dry skin. --- Medical Conditions Several systemic issues can cause or worsen heel cracks: Diabetes: Causes dry skin and poor healing. Hypothyroidism: Slows skin regeneration and reduces moisture. Psoriasis/Eczema: Create thick, dry, scaly skin prone to cracking. Poor Circulation: Conditions like peripheral artery disease reduce skin health. Nutritional Deficiencies: Lack of vitamins A, C, E, zinc, or omega-3s affects skin repair. --- Infections and Risks Fungal infections like athlete’s foot weaken skin. Bacterial infections can develop in deep cracks, leading to swelling or cellulitis. --- Summary Heel cracks are often due to dry skin and pressure but can signal underlying health issues. Good foot care, proper footwear, and managing health conditions are key to prevention and healing. #feet #cornremoval #heelcracks #heels #beforeandafter #beforeafter #fyp #crackedheels #crackedheelstreatment

Kika

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Wednesday 02 July 2025 21:30:03 GMT