@bluebro.fit: Here are the highest protein foods to help you hit your protein goals! #protein #musclebuilding #musclegain #nutrition

Blue Bro Fitness
Blue Bro Fitness
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Thursday 03 July 2025 00:54:41 GMT
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russdyai
Jhaiii? :
Any milk brand contains 30g of protein each 3.7 cups?
2025-07-12 01:51:13
143
coldy_rimmy
ColdRims :
Boiled eggs give 13g of protein
2025-08-19 10:39:02
1
pieter.b13
pieter.b13 :
1 egg is 12g protein so 12x5=60 g of protein
2025-08-29 10:29:35
1
sofiiaree
aua :
wait, 100g of chicken measured cooked or raw
2025-07-26 11:17:39
6
broxelicious
Kinji :
30 grams of protein are just 50g of dried fish
2025-07-11 02:42:53
22
giftedbuyoantbee
Asaqu :
What is tofu
2025-08-01 14:43:07
4
mattremain
mattremain :
How many millilitres is in 1 cup ? Love the content 💪
2025-07-09 19:19:32
1
askkh7
💤 :
Idk
2025-07-03 00:58:50
7
vienasofiaelisa
Viena☕️🍂🦢 :
200g of tofu is 30g of protein
2026-04-09 17:08:02
1
hd..t5
hd..t5 :
All
2025-08-26 17:32:45
0
jacobean307
. :
also 300g of oats
2025-07-10 15:59:48
0
almee754
. :
I don't believe the milk one
2025-08-20 19:24:32
0
fahadsulemann
fahadsulemann :
Found this out i think only available in uae 90g of protein
2025-07-25 19:06:18
2
lifeofabeezy
Deebo :
🔥
2025-07-03 00:58:41
0
ministryofknowledgeai
Ministry Of Knowledge AI :
🥰🥰🥰
2026-03-04 23:05:14
0
devin.akane
Devin :
😍😍😍
2025-07-16 12:06:38
0
e.bb24
E💫 :
😂😂😂
2026-08-27 21:33:20
0
alfredgonzales0_0
Alfred :
😥
2025-08-24 01:17:13
0
addsfgcfvv
asdfffhhvv :
🥰
2025-07-10 17:27:51
0
quaid.harrell1
Quaid Harrell :
😳😳😳
2025-11-08 01:08:18
0
art_4_4
Shua shua :
😁
2025-08-07 08:50:50
0
.b.b457
.b.b457 :
💗💗💗
2025-08-20 15:00:39
0
gym_kenpi_fitness
GYM KENPI FITNESS🇻🇳🐦‍🔥 :
💪💪💪
2025-07-20 05:48:59
0
decimo1997
Rodelskii :
does the chicken breast is cooked?
2025-07-04 09:52:11
0
rup_esh_33
☦ :
chicken breast is easy to eat more than 200g👌
2025-08-09 15:40:32
0
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