Dr. Grace | hEDS, pelvic floor
Region: US
Thursday 03 July 2025 01:38:20 GMT
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Court :
as a dancer with hypermobiliy, my teachers gave me hellll about my sickled feet 😭😭😭 and my swim instructors would complain that i point my feet as i swam
2025-08-09 01:58:08
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𝕮𝖎𝖗𝖈𝖚𝖘_𝕮𝖔𝖒𝖗𝖆𝖉𝖊 :
girl you put the text right where we need to see 😫
2025-07-20 17:11:24
902
euri :
former dancer with hypermobility; i was always told i had the prettiest pointed toes on my team. could not do a damn split to save my life but i sure did have very pretty hypermobile feet
2025-07-03 20:20:37
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Jewel of the Pines :
I don’t have an arch at all. I destroy shoes with my wide, flat feet 😅
2025-07-03 02:11:35
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crystalpeterson464 :
I can't point my toes anymore, I get an instant horrible cramp and they get "stuck".
2025-07-03 07:17:37
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Ma3KDaRip :
How about sitting down legs fully extended, bending ankle at almost 90 degrees so the bottom of you foot rests on the ground. Anyone, lol?
2025-08-01 01:12:45
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svizinat :
Also…High arches that collapse upon standing..I rarely see that mentioned.
2025-07-03 19:17:44
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Genesis Vanessa Cisneros Rivas :
Hiiii! Is it normal that the external part of my foot hurts when I exercise? It happens with weight training, Pilates and indoor cycling… I’m not sure what to do at this point :/
2025-08-30 03:19:03
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Jessica Hill4242 :
I have crazy high arches but my feet and ankles are so floppy. I both pronate and supinate when I walk. I'd love to know some exercise to help with that and wobbly ankles.
2025-07-06 17:24:22
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Lettuce :
can hyper mobility make plantar fasciitis worse? I've been having awful heel and arch pain and I'm having trouble getting podiatrist to take me seriously. stretches and new orthotics isn't helping
2025-08-06 15:27:53
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BooksNShizzz :
I GASPED at the pronation. I can do everything in all of your videos. Dance was harder for me because a had to stop my motions to avoid going past the positions. Is this why I hurt all the time?
2025-07-03 03:49:36
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Zetsuki :
I have super high arches and the softest ankles... I stepped on a pine cone and my whole foot rolled so badly I almost fell over.
2025-07-03 23:40:13
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pixiepiecreative :
what about bending ones toes 100% completely under the foot for a wonderful stretch? and then being able to stand on top of the toes while curled under....😬
2025-07-03 04:12:24
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retsila :
I can click my ankles and wrists over and over again endlessly, is that hyper mobility? there's obviously other symptoms that I have as well
2025-07-07 22:49:59
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HYPNOTICA :
Normalise making subtitles ACTUALLY accessible instead of putting them right where you want people to see.
2025-08-20 18:34:58
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roxannafaye :
How about super crackly ankles??
2025-07-03 15:51:26
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rarelybehavedwoman :
I can literally clap my feet with my legs extended in front of me, the soles fully touching. I’ve always been able to do it…weird but funny
2025-08-10 07:06:38
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Elaina Maeve :
As a hypermobile dancer, can confirm all of this.
2025-07-03 17:09:49
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arlenb :
I have hypermobile ankles and toes but I have a very high arch
2025-07-03 10:05:22
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Dottyroads :
I stand supinated, but I think it is because my foot is so flat and it hurts when I stand with my feet flat.
2025-07-03 02:05:38
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KG :
I have a hypermobile dancer who struggles with ankle stability, how do we work on that? I’m worried about injury with her amount of mobility.
2025-07-09 03:53:49
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elliott :
I was never able to balance on one foot and my yoga teacher told me it's because I pronate. looking into genetic testing soon for this and other reasons 😅
2025-07-03 15:28:22
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Benna Benna :
I can basically stand on the outside of my foot but I can barely move it inwards at all
2025-08-14 12:01:43
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Becci T :
It's so weird. I have hyper mobility. I have propper high arches like ballet dancers. But my feet n ankles are hyper mobile
2025-07-28 16:07:19
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