Awesome, glad to know. Now tell me why I lowered my cholesterol by charging my diet but it raised my triglycerides and LDL cholesterol?
2025-07-20 02:24:32
53
Nani Poshi 🤍🍾 :
To lower your cholesterol, eat a heart-healthy diet low in saturated fats and high in soluble fiber, such as oats, beans, and fruits. Replace butter with olive or rapeseed oils, eat two portions of oily fish weekly, exercise for at least 150 minutes per week, maintain a healthy weight, and avoid smoking
2026-07-14 21:51:33
2
luckiestpersonaliv3 :
thank you
2025-10-27 17:54:12
0
jeanamarie521 :
I do and they still want me on a statin
2025-07-18 13:19:38
15
user :
chia seets?
2026-01-15 09:53:43
1
Dmitruz :
why chocolate is not suatable?
2026-04-11 18:13:59
3
tanyarobinson737 :
❤️Thank you.
2025-07-29 17:34:04
0
Holy Spirit :
what kind of oats??
2026-02-24 20:01:53
0
maggy_torres :
Im allergic to Nuts and I hate hate sea food
2025-12-31 02:16:49
3
Johnsono :
Thank you
2025-09-10 17:38:01
0
aritidesoriano :
thank you sir
2025-08-09 13:45:48
0
Miki K :
Thank you for the simplicity of this.
2025-08-02 02:20:03
3
Kingofkings12 :
Beans
2025-07-08 02:42:14
0
jrsa724 :
Yummy
2025-10-09 00:20:35
0
Roza_все про питание :
Thanks 🥰🥰🥰
2025-10-17 14:13:58
0
꧁LILLY!🌸(ochaco’s ver)꧂ :
how much days of eating this stuff to lower it all the way down?
2026-05-17 19:57:45
0
Johnsono :
Thank you 🔥🔥🔥
2025-07-31 23:24:45
1
Mr painless rsa :
What decreases cholesterol
2025-11-11 20:39:19
4
candyapple :
tok a statin for one day! hell no
2025-09-25 18:10:35
0
💢ShaaL💢 :
@marylopez1777
2026-06-05 10:03:54
1
lauramzaragoza :
😁
2025-09-16 06:01:32
4
brinatorres95 :
🥰🥰🥰
2025-07-22 23:03:53
4
Ayen :
🥰🥰🥰
2025-10-11 02:18:26
2
Carla Martinez :
👍👍
2025-12-13 13:09:13
1
kar 🦢 :
💀
2025-07-15 17:05:37
0
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