Michael Eckert
Region: US
Thursday 03 July 2025 13:54:41 GMT
530382
36210
214
1572
Music
Download
Comments
SD0963 :
Unfortunately my 24 hour fitness doesn't have a posson welding thumb trainer
2025-07-24 16:50:17
666
E :
Is it possibly to grow muscles around the wrists?
2025-07-03 15:51:17
94
Snackie Chan :
Dead hangs will massively increase grip strength.
2025-07-04 22:00:04
213
✝️MUFFIN😴🤙 :
what do I do if I dont have any of those?
2025-09-06 13:37:03
0
Sophia 💕 :
Great tips on improving grip strength! Focusing on the thumb and wrist extensors seems like a game-changer.
2025-07-03 14:06:56
103
Tyce Morgan, MD :
The technical term for “belly of the thumb” is called the thenar emminence
2025-07-04 14:16:58
159
jurisdoctored :
Ride a sportbike for a summer and your grip strength will be insane.
2025-07-03 16:33:55
470
Jaycazfam :
I have really bad, tennis elbow all these exercises, fix tennis elbow?
2025-08-28 15:49:26
0
Redaktörn :
What's the purpose of a stronger grip?
2025-08-05 02:56:28
0
Dexter Casey :
the first real explanation I've seen. what size kettlebell for a 210lb man is a required to get to a 100kg grip strength?
2025-07-03 21:07:30
0
chip :
is there any subsitute that I can use instead of a kettlebell if I don't have one?
2025-07-03 15:44:42
0
Patrick :
The thumb press machine seems kind niche, is there a substitute or a DIY you would recommend? Also the thumb kettlebell lift seems to work the fingers holding the bar more than the thumb, is that by design or am I seeing it wrong?
2025-07-03 15:57:08
0
solah :
I can tell that you are meticulous with your exercises 🤯
2025-07-03 14:00:12
19
JLM257 :
how about growing the muscles beneath the little finger?
2025-07-04 00:20:50
0
Cheena223 :
Reps? Sets? Times per week recommended?
2025-07-15 14:56:06
3
חיים רפופורט-ספורט תרפיסט :
as a sport therapist and massage therapist i am telling you from my one experience,and of my patients , you can seriously hurt tendons and joints of the hand messing around with the muscles in your hand . you need to really take it slow and not over do it
2025-07-19 21:01:42
9
7enny :
thank you so much🙏
2025-07-03 13:59:52
3
Moose :
finger push ups helped my grip strength.
2025-07-03 16:04:11
1
George :
Any help with injuries/recovery to forearm muscles
2025-07-05 10:43:16
0
-BANE- :
Love how people work out for this while blue collar workers call this a slow Tuesday.
2025-07-04 00:36:13
1
user41523706952 :
Great tips for improving grip strength! The exercises you shared seem like they could really make a difference. Looking forward to trying them out!
2025-07-03 14:04:21
47
عبدالرحمن :
Just do,dead hangs farmer walks and finger pushups
2025-07-04 10:02:58
9
T̴͎̻̓̂̅̆̓̾ḧ̷̘̲́̐͌͑͜͝e̵͗̒̂̅̎̓̚͝ :
Awesome! Thank you sir.🙏
2025-07-03 13:59:51
1
Stelian :
used to be a powerlifter before I retired cuz of an injury. one of my best methods to improving grip for deadlift was actually an overlooked thing: chalk. dont be afraid to use chalk. use chalk and lift till even a chalked grip fails. after just a few sessions, you'll be lifting that weight without chalk. it sounds too good to be true but trust me it still works for me to this day 👍
2025-09-04 04:32:40
1
Llortall :
Dead hangs helped mine
2025-07-19 14:02:48
5
To see more videos from user @michaeleckert_fit, please go to the Tikwm
homepage.
