@cookingforgains: 525 calories 47g protein 13g fat 57g carbs this makes 10 meals @Stealth Health Life always love this meal Cookbook check my page Ingredients: 32oz chicken breast 30g shaved Parmesan Juice of 1 lemon 2 tsp butter, garlic seasoning 2 tsp garlic powder 2 tsp onion powder 1 tablespoon salt 1 tsp black pepper Dash crushed red pepper 1/2 cup water 30g butter Cook on High: 2-3 hours Low: 3-4 hours Now make your Blended Alfredo sauce👨‍🍳 660g 2% blended cottage cheese 120g 1/3 fat cream cheese 120g parmigiano reggiano 240ml fairlife fat free milk Fridge a little bit of fat for fair life milk reheat time 1 minute 30 seconds to 2 minutes freezer time will be 4 minutes the pasta will absorb it Cookbook updates every Friday! Meal plans Peptides Amazon list Check my page #mealprep #healthyrecipes #healthyrecipesfordinner #EasyRecipe #mealprep #highproteinrecipe #macrofriendlyrecipe #lowcalorierecipe #countingcalories #trackingmacros #Fitness #alfredopasta #highproteinalfredo #chickenalfredorecipe

Cookingforgains
Cookingforgains
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Region: US
Friday 04 July 2025 16:24:48 GMT
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shadowxx1827
UOENO2145 :
Looks like shit per usual 🔥🔥🔥🔥
2025-07-04 16:32:06
1531
grobby335
Grobby :
How about shove your chicken pasta up your ass
2025-07-05 00:29:50
218
_amiin28
Amin :
Bro it’s always pasta with chicken and cheese
2025-07-04 17:39:45
367
busby.1
🔚🔜 :
why do people hate on a guy who makes meal prep recipes to help ppl track macros. i dont get it
2025-07-04 23:05:18
125
zooch1t
zooch :
so much hate what did this dude do to deserve it
2025-07-05 15:07:00
62
alex_mz2
Alex Mz445 :
Pasta, burrito, pasta, burrito
2025-07-04 18:16:19
20
cold.noah
Noah :
now THATS what you call seasoning
2025-07-04 17:04:49
71
bilayew
Bilay :
guess the country
2025-07-05 16:53:19
13
theunknownprophet
The Unknown Prophet :
Land O Lakes is not a good butter to be using that’s fax
2025-07-25 07:09:16
0
stephen.bunting69
Stephen Bunting :
Powdered garlic butter what on gods earth
2025-07-05 12:52:50
18
zachvaudreuil
Z :
Didn’t know onion had a g in it
2025-07-23 10:37:41
0
twan_the_goat
twan_the_goat :
Pasta is my easiest go to for prep. Glad to see some things I haven’t already thought of
2025-07-05 18:32:39
0
tyeleo1
Tyelo :
Are fresh ingredients illegal in the US
2025-07-06 18:49:26
45
samiwelsch2005
samiwelsch2005 :
Guys if you don’t like it or how it looks then keep it to yourself you don’t judge on what people eat or how they eat
2025-07-15 01:15:34
3
101shocked
101shocked :
W recipe, looks amazing 💪
2025-07-27 07:47:34
0
gianluigimr.yellow
Gianluigi Mr.Yellow :
mettici un chitemmuorto, ha piu sapore
2025-07-07 14:47:02
1
._.1blood
H.1 :
this guy puts so much dairy in his meals his farts must be diabolical
2025-07-04 21:26:14
3
eagle1796
ᴀᴇ :
America is a weird country ✌️🥀
2025-07-27 10:56:00
1
marcironmonk
marc saliba :
hey brother no hate but why do use the slow cooker, cant u make way quicker normally?
2025-07-05 12:23:02
0
fb.user69
v :
is it a lot of sodium?
2025-07-22 06:53:57
0
pizzasteve1007
Pizza Steve :
I’m confused every meal is just like chicken, cheese and pasta
2025-07-06 16:22:20
0
jimmyx1232
Jxmm :
You lose me at cottage cheese every time
2025-07-15 17:14:01
0
xoch3ll3
Ethereal Fairy 🧚‍♀️ :
Ohhhh my gggg I’m too elated to have come across your page because I’m a newbie and struggling to hit my macros THANK YOU!
2025-07-07 20:49:23
0
john.alvarez4
John Alvarez :
can some one tell me what happendd this hate didnt happen before
2025-07-22 06:29:14
0
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