Ashley&Shamta
Region: US
Friday 04 July 2025 18:12:50 GMT
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Ashley&Shamta :
Just noticed a little typo girlies. Just to clarify, The first cool down, we said cobra stretch into child’s pose (which is correct) but the onscreen text accidentally says cobra stretch into cat cows. (Cat cows were part of the warm up). We appreciate all the love on this video 🤍😊
2025-07-05 23:00:35
36
alana :
this is so helpful bc i never do anything before haha
2025-07-04 18:21:32
324
Rubi :
And the ab workout ???? Hehe ty
2025-07-04 23:46:52
27
eden :
thank you so much for this video!! i never know how to warm up or stretch before so i always end up pulling a muscle. Thanks so mucchhh
2025-07-05 06:58:21
3
gabalabadabada :
you guys look so cute omg
2026-06-16 15:59:56
1
alma_rmz1 :
Thank you ladies 🥰
2025-07-04 18:49:28
7
Sammy Winter :
Thank you so much for this!! I never knew how to stretch/warm-up for core day I’d just wing it 😅
2025-08-26 20:44:50
7
Tera🇵🇷💕 :
This was very helpful especially that I go to the gym a lot 🥰🥰
2025-09-13 17:47:00
4
Brittany :
Before and after?
2025-11-02 09:42:20
0
lowluhhh :
thanks girliesss
2025-11-11 00:10:24
0
maryalicebrooks :
We love a good warm up thank you two❣
2025-09-19 12:45:17
6
Ashley :
💋💋💋
2025-07-27 03:42:35
1
🤍imman🤍 :
💞
2025-08-06 11:29:32
1
𝔫𝔞𝔱𝔞𝔩𝔦 :
☺️☺️☺️
2025-07-15 05:10:39
1
appleuser987834 :
♥️♥️♥️
2025-07-23 20:26:26
1
s :
☺️☺️☺️
2025-08-05 23:00:44
1
alyssa :p :
💖💖💖
2025-08-23 03:15:29
1
𝘯𝘰𝘦 :
😁😁😁
2026-04-16 06:55:56
0
rethz :
🤣
2026-01-06 13:29:32
0
Msplutoski :
@Therealme
2026-08-06 15:20:13
0
Anjali :
🥰🥰🥰
2025-12-03 19:03:55
0
victoria :
❤️❤️❤️
2025-12-29 16:49:47
0
Alo :
😝😝😝
2025-12-01 22:24:57
0
Lani :
😭😭😭
2026-01-13 04:11:03
0
Glitter puh :
@zoë
2025-07-15 22:39:37
0
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![Ohio join the trend💀☠️🔥 [ SONG NAME:MONTAGEM ONE MORE GAME ] thank you so much for all the supports and gifts I really appreciate it 👌🔥💯🗿 #trend #ohio #kingofohio #ohioboss #zenxm](/video/cover/7656141156421504264.webp)
