@coachc4_: Use these drills to improve your acceleration and initial burst out of starting stances.💨 . . #sportsperformance#strengthandconditioning#speed#speedtraining#acceleration

Chris B
Chris B
Open In TikTok:
Region: US
Friday 04 July 2025 21:38:51 GMT
661220
47448
125
10184

Music

Download

Comments

kaeshonwright
Kaeshon :
For beginners let them know why the wall drill is important.
2025-07-16 14:50:37
231
hazerain1.0
Haze :
What would you show to the youngins like peewee football ?
2025-08-14 23:19:10
2
mtard5
Mtard :
You’re definitely faster than me but your ankles are super soft in all these drills, is that intentional? I’ve always tried to keep my ankles as stiff as possible with sprinting drills and whatnot.
2025-08-07 02:42:18
22
rualeroy
Rualeroy :
How many reps/sets ?
2025-07-21 09:51:58
1
phriend_ofthedevil
GratefulRob :
Form like a track star 💪
2025-07-08 20:33:10
103
ohitika_
Greasy Frybread :
If you do the wall drill at 45 degree angle it can help improve your start out your 40 or blocks too
2025-07-12 15:32:28
10
elijahbe15
✝️Jah✝️ :
im real
2026-06-16 16:10:16
1
lordistruth12
†. ❓ :
Don’t show this to coach 💀
2025-08-14 20:33:00
5
joshuaschultz89
Joshua Schultz :
Wall drills look like an Achilles injury waiting to happen 🫣
2025-08-21 02:17:09
1
travellingmomma
Sophia K McCuistion :
Will exercises like this help baseball players gain speed?
2025-07-17 20:24:57
31
kotasromaing
kotasromaing :
Can we get sets and reps
2025-09-07 19:35:51
1
takenbtw12
jaydensecretacc :
I do everything besides the wall exercises
2025-09-11 17:23:37
1
user_73658409
. :
This tuff 🔥
2025-08-12 04:15:07
1
afl.155
𝐂𝐢𝐚𝐧 :
Commenting to get more vids like this
2025-08-07 05:12:13
1
coachduwaynecampbell
Sprint & Jumps Coach :
That last drill is the best one
2025-08-10 17:07:48
1
yung1tke
Yung1Tke :
Added to the bag!!!
2025-07-05 04:40:41
1
slappysam50
Slap :
boyyyyyyy you just gave me my next work for the kids!
2025-09-30 02:37:19
1
tezbro
Cortez :
How long should I do this?
2025-10-23 16:49:46
0
tallonprice44
Tallon Price :
I use these with all my teams 🔥🔥
2025-10-26 01:26:17
0
sleepy.fox.farms
Sleepy Fox Farms :
I teach middle schoolers and it is so hard to teach them to run from their toes.
2025-08-30 16:45:28
0
lu4nmt
luanmateus :
amazing bro! thanks 💪🏻
2026-06-24 07:35:22
0
j4y_117
𝕵𝖆𝖘𝖕𝖊𝖗 ✯ :
breathe through ur nose try not to breathe heavily , practice , start jogging at first then get faster whenever u feel like u wanna , stay dehydrated , take breaks , and make sure u stretch
2026-02-24 01:27:15
0
khriz303
Khriz :
Basically learn to run with toes?
2025-09-10 12:54:36
0
mr.strength1
mr.strength1 :
Fire!!!
2025-09-06 16:29:23
0
bryson.bonelli
⃟ :
Fire
2025-07-17 18:24:36
0
To see more videos from user @coachc4_, please go to the Tikwm homepage.

Other Videos


About