@alexthecoffeeathlete: The tricky part about open water swimming: staring into the abyss. The race is a few days out, so I’m getting a few easy swims in with my wetsuit in the lake. The swimming feels good and smooth, but I’m still a little worried about the swim. I hadn’t really thought of this when prepping, but I’m kinda scared of swimming in the open water 😅 More specifically, having goggles on and having my eyes open when I’m staring down… staring into the abyss is kinda spooky… So my solution is simply to close my eyes and try to focus on my breathing count / what I’ll do at the transition… Not sure if that’s a smart idea, but it’s been working. I don’t really need to see what’s beneath me, all I need to see is what’s above water. So I should be fine, but idk how no one else seems to have this problem 🙃 Any one have any other tips for the swim / how to not be scared of getting eaten by sharks in a small lake? 🏊‍♂️🚴‍♂️🏃‍♂️ #ironman #roadtoironman #athlete #hybridathlete #athletic #sports #Fitness #Running #biking #swimming #ski #skiing #coffee #espresso #latte #icedcoffee #icedcoffee #icedamericano

alexthecoffeeathlete
alexthecoffeeathlete
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Region: CA
Saturday 05 July 2025 11:15:35 GMT
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nobblebobble
tikkymctok :
I just remind myself im the biggest fish and this is my water.
2025-07-08 07:51:01
572
girls_can_too
Girls CanToo :
I think all swimmers have that fear. Grew up a competitive swimmer and open water terrifies me. I do it but I do it scared 😂
2025-07-07 01:50:23
101
meganmarie.19
Megan Schulz :
100% this mental game is the hardest part of open water swims
2025-07-06 03:16:22
150
deniselizabeth5
Denise :
Opening my eyes underwater in a lake is literally one of my favourite things
2025-07-06 02:35:29
26
christinebird3
Christine 🇨🇦 :
Realistically, the worst thing that will come for you is a Muskie or a Pike and that’s extremely rare. You’ve got this!
2025-07-05 22:27:03
199
solotripper0
SoloTripper :
Avid pike and Muskie angler here, you don’t have to worry about no freshwater fish like some people commented.
2025-07-06 23:29:22
16
dmoneymackenzie
Dillon Mackenzie :
Felt this. I signed up for a triathlon and I’m terrified about the swim
2025-07-05 15:02:50
11
tertsworld
Tertsworld 🇨🇦 :
What’s the worse that could come up from at abyss? You got this. Focus on your stroke, your breathing, get into your zone. When you finish, you can look back and be proud. Good luck
2025-07-05 21:28:51
22
craftynurse18
Ashley Morris :
When I did my tri, the rope anchoring the buoys in places freaked me out. The light would hit them just right and the rope never seemed to end. I’m a decent pool swimmer but open water is a totally different beast.
2025-07-07 01:49:47
16
christiejeanbean
Christie Jones :
Idk but I’m so proud of you. Doing an Ironman is so awesome and doing it scared is even cooler.
2025-08-05 01:44:45
3
bigmadjez
BigMadJez :
The key is always swim in pairs, with someone slower!
2025-07-11 18:59:19
15
dawnsped77
dawnsped77 :
Omg you sound just like me. Jaws is coming to bite my leg off and a dead body is gonna float up from beneath me.
2025-07-11 05:40:54
5
fsta022
Fsta :
i also keep my eyes closed when i’m not turned to breathe, the best thing to do is learn to meditate with the fear, welcome it and accept it. focus on how it feels/ what it feels like and observe it without judgement, good luck!
2025-07-06 17:06:43
53
boobooziggy
boobooziggy :
Use to swim in a secluded lake with know one around for miles. 4 hrs north of Toronto. Closest thing to heaven. Felt reborn.
2025-07-07 01:48:59
2
cbtrains
Cameron Black :
Just watching you swim here is giving me anxiety 🤣
2025-07-08 21:42:19
39
jamie1x3
Jamie M 🇨🇦 :
I also keep my eyes closed so no help from me LOL . Good luck in your race , though.
2025-07-06 05:31:16
21
nanmarna1_
Nanmar :
I would feel the same. it's scary.
2025-07-06 06:01:52
13
dreamsynopses
evil :
just google what fish/freshwater creatures live in the area and their behaviours. you're in Canada - you'll quickly learn that the scariest thing around are bears and they ain't coming from underneath ya.
2025-07-07 05:58:55
9
spoonchucker1
Spoon chucker🇨🇦 :
Breathing, breathing, breathing and eyes looking forward on the finish line. Nothing else matters. Looking forward not down.
2025-07-05 22:14:16
6
fred_adam
fred_adam :
Il faut apprendre à nager , vite 😅
2025-07-12 19:14:26
0
cmp1u
Craig Mitchell :
I would love to be able to swim like that. Smooth 🙌🏻 good luck mate
2025-07-11 00:27:09
1
paulandrewthornton
Paul Andrew Thornton :
im not worried about the abyss. The tricky part is sighting for me.
2025-07-08 19:13:29
1
user4742588583722
........ :
I have the same phobia, my friend. How do we get rid of it?😄
2025-07-11 12:03:31
0
anothertriathlonguy
Another Triathlon Guy :
Stay closer to the kayak/boat would be my solution and focus on keeping the same distance I would to another swimmer during the race. My alternativ solution would be to not do it and stay in the pool cause it scary 💀
2025-07-08 12:26:07
1
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