Swiss cheese has a low glycemic index, so it generally won’t spike your blood sugar too much. It’s a good choice for managing glucose levels, especially in small amounts.
2025-07-05 19:01:23
103
Kirk Hines :
Now try it with 2 slices of bread and some mayonnaise cause I want that now
2025-07-05 21:39:41
19
mcmike :
Can you test blueberries and yogurt with a tablespoon of honey 🙏
2025-07-05 20:33:39
6
Jean Ansalimus :
How about sweet potato sir.
2025-08-09 03:37:23
2
🇮🇳 Raja 🇺🇸 :
What about cholesterol??
2025-07-05 19:45:28
1
Keneipp64 :
Bacon ?
2025-07-06 01:45:17
1
Manny Nano :
thank you
2025-07-17 02:49:59
1
user19582158990247 :
cheddar cheese please
2025-07-06 19:32:59
2
carlyw1231 :
Please do dates
2025-07-05 19:57:32
1
Yudith Davis :
Thank you for all your information very helpful 🥰
2025-07-05 20:58:58
5
user2026675943190 :
Would you get the same results with all different types of cheese? And keep posting the videos there very helpful 🙏🙏
2025-07-06 19:02:51
1
ChantallyElly :
Can you test molasses? I heard alone it spikes the blood sugar but used as a sugar replacement with carbs it lowers it.
2025-07-06 08:40:29
1
Momica :
It is also low sodium ❤️👏🙏
2025-08-26 03:19:02
0
kamichi21 :
Can you try cooking, then immediately freezing, then reheating white rice throughout the course of several days to see if more resistant starch when you freeze carbs for more days?
2025-07-05 23:16:52
1
viajador8 :
can you try to eat a Gyro with salad? pls
2025-07-05 19:12:06
9
Sehrish Noureen :
please make a video on chicken kebab or shish kebab and insulin effect
2025-08-02 07:46:51
0
master shifu :
Do grits and sorgum
2025-07-05 18:59:10
0
Monark Wild Rice :
Good stuff!
2025-08-07 21:34:21
0
Stéph :
Le fromage suisse Saputo du Costco , sans lactose et léger , est excellent!!
2025-07-19 16:28:16
0
🚀Us-Kurdem 🚀 :
thank you for making these videos I do appreciate you, thank you 👏
2025-07-11 02:24:26
0
Ahmed Masood :
what about milk and plain yogurt
2025-07-29 14:06:00
0
Nicola Brooks :
Swiss cheese
2025-07-06 18:48:21
0
aboyousefبويوسف :
Awesome 👌
2025-09-03 06:41:07
0
sherrieworkman5 :
Thank You once again Sir ❣️😎
2025-07-12 15:16:48
0
Joanna Petersen :
Love it with turkey and tomatoes
2025-07-05 19:19:03
0
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