@insulinresistant1: Swiss cheese and my blood sugar. How does it affect my glucose levels? #bloodsugar #glucose #insulinresistant1 #swisscheese

Justin / Stop Spiking Sugar
Justin / Stop Spiking Sugar
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Region: CA
Saturday 05 July 2025 18:51:08 GMT
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7keydz
Rose 💕 :
Swiss cheese has a low glycemic index, so it generally won’t spike your blood sugar too much. It’s a good choice for managing glucose levels, especially in small amounts.
2025-07-05 19:01:23
103
kirk.hines0
Kirk Hines :
Now try it with 2 slices of bread and some mayonnaise cause I want that now
2025-07-05 21:39:41
19
mcmike456
mcmike :
Can you test blueberries and yogurt with a tablespoon of honey 🙏
2025-07-05 20:33:39
6
jenny.jean.ansali
Jean Ansalimus :
How about sweet potato sir.
2025-08-09 03:37:23
2
chinnasraja
🇮🇳 Raja 🇺🇸 :
What about cholesterol??
2025-07-05 19:45:28
1
keneipp64
Keneipp64 :
Bacon ?
2025-07-06 01:45:17
1
manny.nano3
Manny Nano :
thank you
2025-07-17 02:49:59
1
user19582158990247
user19582158990247 :
cheddar cheese please
2025-07-06 19:32:59
2
carlyw1231
carlyw1231 :
Please do dates
2025-07-05 19:57:32
1
yudithdavis
Yudith Davis :
Thank you for all your information very helpful 🥰
2025-07-05 20:58:58
5
user2026675943190
user2026675943190 :
Would you get the same results with all different types of cheese? And keep posting the videos there very helpful 🙏🙏
2025-07-06 19:02:51
1
chantallyelly
ChantallyElly :
Can you test molasses? I heard alone it spikes the blood sugar but used as a sugar replacement with carbs it lowers it.
2025-07-06 08:40:29
1
momica057
Momica :
It is also low sodium ❤️👏🙏
2025-08-26 03:19:02
0
kamichi21
kamichi21 :
Can you try cooking, then immediately freezing, then reheating white rice throughout the course of several days to see if more resistant starch when you freeze carbs for more days?
2025-07-05 23:16:52
1
viajador8
viajador8 :
can you try to eat a Gyro with salad? pls
2025-07-05 19:12:06
9
sehrish_055
Sehrish Noureen :
please make a video on chicken kebab or shish kebab and insulin effect
2025-08-02 07:46:51
0
miyagi1903
master shifu :
Do grits and sorgum
2025-07-05 18:59:10
0
monarkwildrice
Monark Wild Rice :
Good stuff!
2025-08-07 21:34:21
0
tendre_et_dodu
Stéph :
Le fromage suisse Saputo du Costco , sans lactose et léger , est excellent!!
2025-07-19 16:28:16
0
uskurdemforever
🚀Us-Kurdem 🚀 :
thank you for making these videos I do appreciate you, thank you 👏
2025-07-11 02:24:26
0
ahmed.masood946
Ahmed Masood :
what about milk and plain yogurt
2025-07-29 14:06:00
0
nicola5458
Nicola Brooks :
Swiss cheese
2025-07-06 18:48:21
0
hishamalhadlaq
aboyousefبويوسف :
Awesome 👌
2025-09-03 06:41:07
0
sherrieworkman5
sherrieworkman5 :
Thank You once again Sir ❣️😎
2025-07-12 15:16:48
0
joanna.petersen
Joanna Petersen :
Love it with turkey and tomatoes
2025-07-05 19:19:03
0
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