☆ stan ☆
Region: US
Saturday 05 July 2025 22:54:00 GMT
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Insert_A_Cool_Username :
I’m sorry I hate EMDR therapy. I feel like it never worked for me, and the only part that really worked for me was the parts similar to talk therapy. I see everyone praising it in the comments, so I just want to give you another experience. I hope it works for you!
2025-07-07 03:29:12
151
Keagan/Ky :
LITERALLY ME RN i’ve been in therapy since 2019 and finally got a trauma therapist and she’s like “well what can i do to help? do you want CPT/EMDR?” i was so confused bc wdym you’re actually going to try and help instead of say “well that sucks sorry” like my last 4 therapists 😭
2025-07-08 22:37:26
8
⋆.˚𖦹⋆✮⋆.˚ Winter ⋆.˚𖦹⋆✮⋆.˚ :
I hope it works like it worked for me… because i genuinely also did talk therapy so much as well it just numbed me to feeling any real responses to things that happen where hypnotherapy and what not actually helped me work through it all.
2025-07-07 09:40:43
0
✨ :
guys saying do DBT do DBT, DBT is a form of talking therapy, how do y'all not think maybe they've already done it and it hasnt help, bc sometimes it doesn't and u get referred to EMDR
2025-07-10 02:53:21
13
Ace :
been in talk therapy for 4 years and it didnt help and just got diagnosed w bpd idk what to do atp 😭
2025-07-10 13:33:35
1
duffy :
hell yeah!! talk therapy is a damn waste of time for me, did it for so long with no improvements at all. people are always saying to me how it will help to talk about it... nope!! EMDR is the way to go!
2025-07-08 07:36:56
0
shhhyoucantseeme :
i’m so scared to do emdr i keep planning to do it with my therapist then finding excuses to cancel the appointments
2025-07-06 17:27:53
9
𝓮𝓿𝓲𝓵 felix⁷👽🍉 :
my psych wants me to do emdr as well but i need to wait until im in a better environment yk, like im still living with the person who traumatised me, so i gotta move out but finding a place is so difficult😭
2025-07-07 13:39:35
0
Scout!! ♾️🌈 :
Emdr sadly didn't help me at all :-( i have too much blacked out in my memory that i genuinely cannot remember enough for them to work with💔😭
2025-07-08 00:52:30
0
ﾟ･:*✿ ༺𝓐༻ 𖦹🌛🌞 :
It destroyed something in me I think idk I get so much more flashbacks and nightmares ever since I started
2025-07-08 23:12:27
0
Silas :
I hear some negative push back in the comments- EMDR saved my mental health, but I did talk therapy every other session in between EMDR. Do whats right for YOU
2025-07-07 17:01:31
0
🏳️⚧️ ༼𓆩𝒜𝒹𝒶𝓂𝒶𝒾𓆪༽ ⚾️👻 :
Happy for you, stranger!! Tho pls be careful going about it— for me it unfortunately taught me that my dissociative amnesia was there for a reason and met me with a fractured mind like a train meets a car on the tracks… 😭 we wish you luck and a better outcome than we got 🙏
2025-07-06 03:19:30
1
Jason 🍃 :
I'm so tired & I thought your dog was a cow 😭 anyways I hope the best for you!
2025-07-07 15:40:59
15
claire 🍋 :
also baller song choice
2025-07-06 03:01:02
0
𝓝ꕤ.1 𝓔⊹⊹ഒ⋆ ⋈𓂅ᯅ⋆ǂ :
can toy do a house cosplay?
2025-07-08 12:41:50
1
BOOYACKASHA :
emdr so goated
2025-07-06 19:43:57
0
snow :
emdr lowkey traumatized me
2025-07-09 16:24:18
1
Cryptid System 𓆩✧𓆪 :
yessss! I've started it, It WILL be really really hard but damn does it work
2025-07-08 04:56:29
0
Hannah :
emdr saved my life, wishing you the best
2025-07-06 02:44:57
1
meow meow :
EMDR is genuinely so good for some people. It’s been wonderful for me as somebody who has a lot of trouble accessing memories. My personal experience has been overwhelmingly positive, but with any healing there has been massive dips because my mind felt safe enough to start giving me more access to things that it felt were too dangerous for me to know before.
2025-07-07 04:02:31
3
MaxIsAGoofyGoober :
I LOVE EMDR
2025-07-12 21:41:12
0
rorhza :
I haven’t started EMDR yet (still in DBT) but i have plans to do so in the future, i’m fkn terrified
2025-07-08 02:49:32
0
JMK :
emdr helped me more than talkinf
2025-07-06 14:40:07
3
grogodile :
I've done EMDR after talk therapy did nothing, and EMDR didn't work either, does anyone have tips? I've been in therapy for years and nothing works
2025-07-09 12:41:51
0
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