@unwellwilla: My body is honestly a mystery to me most days. Chronic illness is like trying to navigate life with a map in the wrong language but somehow I’m still here 💫 Here are 3 things I do know that help me survive the hard days. This is how I keep going even when my body won’t 💛 ⁣ Whether you’re dealing with fibromyalgia, POTS, fatigue, pain, or just feel like your body isn’t doing what it’s supposed to. This one’s for you. ⁣ 👉 What’s your one go-to thing that helps you get through on the worst days? Please share in the comments as omeone else might really need to hear it today 💬👇 #chronicillnessawareness #dynamicdisability #fibromyalgia #pots #mecfs #fibrowarrior #invisibleillness

WILLA ✨ fibromyalgia egg
WILLA ✨ fibromyalgia egg
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Sunday 06 July 2025 10:40:54 GMT
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boss.bitch65
Boss bitch :
I try to sleep as much as I can because just for a while I get some relief from my chronic nerve pain
2025-07-10 18:43:24
15
unwellwilla
WILLA ✨ fibromyalgia egg :
I’m ngl I have some pretty unhinged stories of unsupportive ex friends 😅 please do share your tips as you never know who it could help 💜
2025-07-06 10:41:54
12
cierrawall
Cierra Barber (Wall) ✨ :
Oh girl 😭 walking with you
2025-07-18 02:25:48
3
5grandbabys
Mawmaw5 :
when i became chronically ill I lost alot of my friends it broke my heart 💔.... followed you
2025-07-12 23:20:03
3
hippycowgirl66
hippycowgirl66❌️ ✌️ :
I gaslight myself CONSTANTLY! That's how I cope
2025-07-12 01:26:40
3
braveneweyes
Amadelite :
I’m here to support you I have Audhd and it comes with a lot of anxiety, limitations, and judgment that we have in common. I also get sick very easily and never quite feel good. I’m so glad you’re still here fighting, the world needs you
2025-07-13 12:57:25
2
brittanyleach01
BrittanyB🤍 :
Chronic illness girly here. I’m walking right here with you🩷🩷🩷🩷🩷
2025-07-11 05:46:55
3
sandymoore42
Sandy Moore702 :
Having good friends is definitely a big help. One of my friends assumes I'm making it up when I have a flare and I'm done explaining that I not only have one issue but 2. I'll stay home with my dog in peace.
2025-07-12 16:42:12
2
catmchansen
Cat McHansen :
I feel you.
2025-07-12 05:44:53
2
autoimmune.unfilt
Autoimmune Unfiltered :
after my diagnosis, people started showing their true colors. its really hurtful but I dont want those people in my life
2025-07-10 16:54:31
3
hannahandherhealth
Hannah :
I really struggle too if I don’t manage my expectations. Some would call it pessimistic but to me that’s just being realistic
2025-07-17 09:38:27
3
rachelvolpe
jazzeegirl01 :
Any tips for getting through one day at a time when I wake up so exhausted every single day and every movement I make something hurts? Feeling so defeated.
2025-07-20 22:15:58
3
affordablepestman
Affordable Pest Management :
Coming from a chronicly ill individual I think the community spends an imbalanced amount of time crying instead of seeking answers. 😉 Just saying 😏
2025-07-24 18:12:42
1
tmarierobbins
❀𝓜𝓻𝓼. 𝓓𝓲𝓷𝓱 ❀ :
I hear you girl 💕 I’m here for it. ( fellow chronically ill girly) but just remember how bad ass you really are, even though it may not feel like it sometimes. You’re resilient. Be proud of yourself. 🙌🏻🩷
2025-07-13 17:02:29
2
katsunsato
Kat Sato :
My go to was gardening until my body decided to reject the sun. So after missing last planting season, this year I bought myself a huge height adjustable patio umbrella with a stand, (adhered rollers) so I could wheel it around the yard to block the sun (so long as it isn't too hot). And outdoor lights, lots of them because if it's too hot I can do it at night (if im not too tired 😅 That's too many ifs! Gardening indoors and out is the one thing that brings me peace when I'm alone these days so there is no waiting to feel "better", just ways to get around the wall. Friends? That was hard when I was healthy. I've accepted that my people will always be similar to me and too far away and I've made peace with that. knowing that when given the choice most people don't want to be held back by someone that can't do the things they want anymore. so to that I say, be equally picky about who you give your time to. Write off people that don't make consistent attempts to understand or show up for you. don't settle because someone talks to you, occasionally. And know that you can have a movie night, gardening, whatever it is with the girls on your laptop and it's equally rewarding, but you have to be intentional too.
2025-07-06 19:00:46
4
jzone7771
JZone777 :
It is because we see it as a drowning and we expect rescue. Most see us with their experience of anxiety, never realizing. But then isolation does it work and hopefully we get to know ourselves and be able to love yourself. We were made for one thing , to find God and love inside of us.
2025-07-08 01:47:28
6
waterflows44
💦Water Flows💦 :
I tell myself I'm in the right place at the right time and everything will be right❤
2025-07-09 16:03:05
5
erincumminsconner
Erin| MS Warrior :
Spot on. We got this.
2025-07-08 14:01:32
5
zettesp.2016
Zetterfly :
First off, I see you. Advocate when you can, podcasts are a good distraction for me, call a family member or friend, sit outside when you can bc fresh air and the warmth of the sun is healing and redirects my mind. You are so brave and I hope you feel better soon.
2025-07-08 13:07:03
4
therocketshaman
therocketshaman :
I see you. Healing isn’t linear—but it’s absolutely real. Don’t give up.
2025-07-08 01:15:41
3
lovemadixoxoxo
lovemadixoxoxo :
This is great advice ❤️
2025-07-08 22:19:01
3
jillpohlenz
Fibro Life/Warrior X :
Gladl you did make it. Love all of the strong woman/men who make it through each day. Would love a follow back please
2025-07-08 19:07:13
3
valdezmama22
valdezmama22🇲🇽🇨🇦🇺🇦🍉 :
It fucking sucks. I feel like they just keep adding diagnosis' to my cart. 😭 narcolepsy, OSA, hyper insomnia, fibromyalgia, Interstitial cystitis, vocal cord dysfunction, asthma, and there are a ton more we are still working on. I am so fucking tired. 💗 😢 I get hope seeing others cope similarly to me. I have to be brutally honest about expectations and it works well for me too.
2025-07-19 00:42:45
2
becboo61
‘Chronicles’ of a Mama Midwife :
I see you! This journey can be so hard. Hoping for a lower symptom day for you tomorrow, sending gentle hugs
2025-07-25 13:23:34
2
healingyaniza
HealingYaniza :
Absolutely 💓 you are amazing friend 💐
2025-07-15 19:30:31
2
justcallustheupside1991
DoubleTroubleNT :
I’m so sorry your going through this
2025-07-14 02:08:11
2
chronicallykitty13
13Lucky :
I’ve spent decades really sick and no one to take care of me when I couldn’t even care for myself. Life is rough. Hang in there. 💜💜💜
2025-07-15 22:22:13
2
baby.tamalefuego
F..I..R..E🔥❤️🙌🏻MIN :
as someone who has autoimmune..it's rough but I'm older...so it's not as challenging, as someone who has a daughter who has been sick since 17 and is now 21. it's so hard on her and I hate it!!! I've lost count of how many doctors she has been too!!
2025-07-13 15:09:44
2
mrs_racheldurbin
Mrs_racheldurbin :
💖💖💖💖
2025-07-18 12:47:49
2
queenfire61
Karen Davis :
🥰🥰🥰
2025-07-18 22:10:45
2
wakingnova
Nova :
"If you feel like you can't take the next 5 minutes, take it 10 seconds at a time." it gets me through the really hard days too 🫂
2025-07-25 21:49:03
2
howiemrg
HowieG :
I have MS 45 years That’s 16400 Days MS is like having a really old stale box of chocolate you don’t know what you’re gonna get but you know it’s gonna suck and that is how each day goes 😎😎 I have great family and friends everybody’s understanding but not being able to walk without holding onto something for the last seven years and the total exhaustion and heat is the worst
2025-07-23 01:29:49
2
waterleaf123
waterleaf321 :
I completely understand 💪❤️🫂
2025-07-20 14:47:47
2
valeriealtman813
Valerie Altman :
All of this!!!
2025-07-21 01:04:29
2
karenbug0
Good(Karen)TN :
🩷🩷🩷🩷🩷🩷
2025-07-21 05:12:40
2
letthem1970
sharon louise :
my go to is my bed...sleep stops me thinking and getting frustrated that I can't do the things I used to any more.choosing to stay single means I don't have to feel guilty when I'm having a really bad day and have to cancel plans at th le last minute 💜💜💜
2025-07-21 16:12:27
2
tori_ladybird
Tori :
my greatest tip. Please please please BE KIND to yourself. I hear you judging yourself and thinking the worst about how you Can't do anything, you are always letting people down you are no use to anyone. You would NEVER allow someone to tell someone you care about that or allow them to think being spoken to that way is acceptable. Fess up, you know you would not. So today and everyday FOCUS on telling yourself. I did all I could. Tomorrow might be much better. It often is when you focus a little kindness on yourself.
2025-07-29 17:40:00
2
kristinnielsen623
Kristin Nielsen :
right there with you
2025-07-13 14:08:34
2
mrs.t_yesplease
Heather :
Making to midnight-I do that as well
2025-07-07 17:40:23
2
grammygoinggreen6
Kim Logan|Holistic Nutrition :
I know people in pain don’t want to hear this, but I really did figure out a good combination of diet and lifestyle that got me on the right track after 35 years of poorly managed RA. I did just have a flareup after a high activity vacation, and it’s just so defeating. But, I’m back on track!
2025-07-12 21:51:56
2
tycoontaylor
5️⃣💙BIGTYC❄️❄️N🛜🛩🚅🚗 :
🙏🙏🙏
2025-07-08 07:34:43
2
potspersonita
potspersonita :
thanks for sharing your ideas
2025-07-11 21:17:55
2
truthbedamned
Truthbedamned :
Medical Medium information solves the mystery. Read/ listen to it every day.
2025-07-08 19:30:28
2
risefndwarriorsupport
Roxie|RISE:FND Warrior Support :
Facts! I have learned that in living with FND there is no other way than being brutally honest with yourself. It’s important to accept the illness and do your best to utilize the resources available and learn how to live with it. I also had to cope with losing friends, but then realize later I am way better off with a small circle.
2025-08-10 00:31:25
2
h0mesick71
h0mesick ashley :
I'm not Russian anything 😭😂 ONE DAY AT A TIME IS RIGHT, I just need relief.
2025-07-10 03:28:50
2
earthgirlangie537
Angie-The Lyme Diaries 🤘💚ᛑᛗᛛ :
Keep on keepin on warrior! 🤘🥰
2025-07-14 14:17:35
1
kenzie_strength_unseen
UnseenStrength.w.Kenzie✨ :
Here’s what I’m starting. Everytime someone with chronic illness shows up on my fyp I will immediately follow and hope others will do the same. We need to build a community and support each other. Because we truely are the only ones who understand. 🫶🏽🫶🏽🫶🏽
2025-08-21 00:21:07
1
thedizzyartist1
TheDizzyArtist :
I set small goals for each day. And try to not over do it on better days.
2025-08-18 19:46:14
1
virginia8776
Virginia🦋 :
💜💜💜
2025-08-03 15:41:05
1
spwronawe
Emily💜 :
Sending support, loving 🫂 hugs 🫂🫂🫂🫂🫂🩷🩷🩷🩷🩷🩷🩷🩷
2025-08-01 15:19:15
1
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