As I get older I start to relise how much money I’ve been spending yearly total is about 5k plus a year I’ve started to relised the money I’ve spent could have gone in to my saving or investment the gym is one of those things which tbh isn’t necessarily I’m definitely going to start looking in to this dumbbell workout program bulit a decent physique at 170lbs and lean and feel like instead of spending 30 plus a month on gym membership that money can be used elsewhere definitely will be looking in to more of this
2025-08-25 08:25:01
1
random_guy :
How many kilos is one dumbbell
2025-07-08 11:57:04
31
Ingolito :
Lol, everyone commenting thinks they gonna get shredded doing these😂😂 get a gym membership, get your protein in and cut off the carbs , and be consistent, the results will come but not in a month nor 2, it takes time lil bros
2025-07-08 01:09:30
426
ach.shot :
How many days in a week ?
2025-10-02 18:53:26
5
deeejayphlo :
Do I have to wear a cap???
2025-08-10 18:27:17
90
Douglas Depp :
picking the correct weights is most important
2025-07-08 11:35:03
24
อัลฟ่าヅ :
every day?
2025-08-19 17:23:03
3
chopchop0139 :
Should I do more reps if my muscles can take it? Should I go till muscle fail?
2025-07-10 11:14:48
6
Colin Bazzey :
Thanks for this. Will add some to my routine
2025-07-08 12:12:09
5
DreDayShopp :
I ain't seen the concrete plastic coated dumbells since the 80s. classics.....respect
2025-07-09 00:59:41
7
Will Bratton :
can you do a video on what you eat during a normal day or over a week?
2025-07-08 22:17:36
5
VVenne :
How much tren is that?
2025-07-08 04:41:09
17
offical_lucas7 :
One I but my personal dumbbells I’m doing all the exercises in your videos bro…. I’m right behind you
2025-07-06 14:03:24
8
Antoine :
tu fais une pose entre chaque exercice 💪🤔?
2025-07-09 15:25:14
1
jeanfrancodelfi31 :
fisicazo broo!! 🤙🏻🤙🏻
2025-07-09 01:25:50
9
Rick :
Now this is my people.
2025-07-08 08:03:17
6
estebannoguera275 :
muy buena
2025-09-20 01:24:48
2
TOBI FITNESS :
Nice 🥰
2025-08-28 04:22:41
2
MYRUN_ :
Thanks Sir🔥
2025-09-09 12:39:29
2
Fitness Labo Tips :
Great exercise
2025-09-02 22:23:56
2
Lorenzo🇨🇺 :
Empezaré con esa rutina bendiciones
2025-07-09 20:50:00
4
RealDealChris®️ :
Abs?
2025-08-11 23:15:09
2
smalto sky :
il est trop posé😎
2025-08-08 04:50:45
2
Flaz55 :
clean exercise sir👌
2025-07-09 22:23:13
3
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