@jodishantel: Part 1: see results in less than 30 days. Holy grail for gut and skin healing #fyp #guthealth #wellnesstips #guthealthjourney #kefir #morningroutine #skinhealingjourney #antiinflammatory #stomachproblems #guttok #digestion 1. Kefir @Green Valley Lactose Free 2.Manuka honey @New Zealand Honey Co. 3. Bone broth @Kettle & Fire Shop

jodishantel
jodishantel
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Region: US
Sunday 06 July 2025 13:41:18 GMT
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pagingnursejess
Jessica :
Kefir in am on empty stomach and before bed literally game changer
2025-07-09 13:50:49
5243
wesm081
Wesm081 :
1- Dairy Free Kefir 2-Manuka Honey(UMF >10) (MGO 250 or higher) 3- NEVER run out of GINGER(Cup of Ginger tea in the AM & before Bed) 4- Bone Broth:Beef Bone Broth(Brand: Kettle & Fire) 5- Mother In Law Kimchi
2025-07-07 00:52:19
7598
babz.1231
🐦‍🔥 :
In Slavic cultures we eat kefir, fermented cabbage and bone broth allllll the time, it really shows why so many Slavic girls have good skin and are rarely overweight
2025-09-22 00:31:10
2098
cracklean0
♡ :
YOU reversed your chronic gastritis? I AM LISTENING
2025-07-08 23:17:20
1573
haill._.ie
haill._.ie :
1-dairy free kefir-$16.79 14oz 2. Manukau honey-$20-$150+ 3. Ginger $3.50-$5.75 per pound. Bone broth-$6.58 ( kettle&fire) kimchi -$4.67 14oz or $25.99 for half gallon.
2025-07-11 15:22:12
536
nikkyonpoint
Nikky :
Kefir smoothie in the morning. Bone broth cabbage soup with a side of kimchi.
2025-07-12 01:14:43
1044
veesgardn
Vee’s Garden 🪴 :
Yall don’t think kefir is nasty????
2026-06-04 22:13:06
42
back2basics77
A :
Finally a video without someone selling a product
2025-09-22 20:16:32
402
olgabolga24
Olgabolga24 :
Dairy free kefir is very different from lactose free kefir. I think you mean to say lactose free..
2025-07-14 14:40:21
549
dip_in_love1
Dip_in_love1 :
Manuka Honey makes my skin become lighter in colour
2025-07-13 23:17:15
333
mochibabyangel
𝕯𝖊𝖎⁷ :
Kefir is so so good, as Easter European - buy them from Romanian shops, it’s much more natural and better !
2025-09-05 21:17:21
118
thatdamnlulu
KD :
Thank you🫶🏾 I always wondered, how much bone broth should I be drinking every morning?
2025-07-07 00:11:00
9
darksoul22_2
Sacred.Savage😌🧘‍♀️💕 :
As a Jamaican I RECEIVE THIS MESSAGE !!!
2025-07-06 23:53:37
667
ally.side.hustle
Ally Side Hustle Bestie❤️ :
Thanks for the information
2025-09-01 15:50:37
5
theretrainmethod
Retrain Method | GLP-1 & PCOS :
Thank you for all of this information!
2025-11-14 17:27:17
5
vibess_.kie
@vibes_.kie :
HAIR IS GIVING😍😍😍😍!
2025-07-06 15:07:46
133
youheartjess
Jessica Lei | CLT 🦄 :
I’m starting today thank you
2025-11-03 15:46:38
7
sokelshops
Kel :
Very helpful thank you
2025-09-11 20:44:25
5
ayemissalex
AyeMissAlex💋 :
You are heaven sent! Thank you for this! Following you for more tips!👑
2025-08-05 03:58:40
6
mar_idimi
Mar Dimi :
Kefir are not medication, why tablespoon?
2025-07-29 12:09:14
23
user009679482
Pierogi :
The boxed bone broth is basically flavored saltwater. If you’re not making your own broth you’re getting NOTHINGGGG.
2026-01-16 18:10:23
35
dwr649
dwr :
dairy free kefir? lol what? kefir is made from milk 😂😂😂😂
2026-07-27 06:04:00
7
pollymc94
Pollymc :
I suffer with acid reflux and have a very sore esophagus and stomach, I feel kefir would irritate them massively
2025-07-06 13:46:27
22
livelymeals
Jasmine :
Lactose free and dairy free are not synonymous
2025-07-27 13:57:10
22
ms.honeyy________
Honeyy :
I’ve been drinking kefir straight gulping it down because I like the taste. I didn’t realize only 2 tbs would work lmaooo
2025-07-07 14:25:36
143
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