@dr.z_neurosurgery: Is yoga still a thing? Should I try that? #fellow #medicalhumor #doctor #neurosurgery #yoga #meditation #MentalHealth

Dr. Z 🧠 Neurosurgery
Dr. Z 🧠 Neurosurgery
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Region: US
Sunday 06 July 2025 19:30:10 GMT
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aunt.ada.nyc
Aunt-Ada-NYC :
Study for your boards. That’s a priority and relax relax relax!!
2025-07-06 19:39:33
45
kalabandar01
brown sugar :
travel man splurge on yourself youll be making the big bucks soon
2025-07-06 20:21:54
12
melissabeewell
Melissa beewell :
Enjoy it. Once you have kids your mind never rest 😆
2025-07-06 20:38:03
25
w_oooon
😵‍💫 :
Maybe do some creative stuff or plan a nature trip :)
2025-07-06 19:36:14
8
whatupbro178
LN :
Congratulations on finishing fellowship !!!
2025-07-06 20:21:57
10
thebabybraindoc
Dr. Rosati | TheBabyBrainDoc🧠 :
We are conditioned to think this way through high school, college, med school, residency, fellowship. It’s always thinking about the next thing. Definitely frustrating and a difficult cycle to break!
2025-07-08 11:53:02
1
arffaderm
ArffaDerm :
Congratulations! You deserve to relax and do nothing! But if you’re like me and need to do more here are some things I did last year when I finished fellowship and/or things I wish I did to channel that noise into something positive (I know I’m a derm so have been through nothing close to what you’ve done but maybe it’ll help): connect back with family and friends, reflect - think of all you’ve accomplished and critically think where you want to be, read some good books (I read a lot on business development and some inspiring “self help” books), try out a new hobby (took a standup comedy class during fellowship and loved it), start a business, network with people (reach out to someone you admire and see if they’ll give you advice), thank your mentors and check in with them, write.
2025-07-07 01:23:25
5
wellroundedphysician
Jay Vinnedge, MD :
I’m definitely like this. I learned through lots of therapy it’s not normal to be constantly on. I have had to come wayyyyy down as I started my practice, and quit 2 other jobs. Golf helps quiet things for me. So does scuba diving.
2025-07-06 21:16:07
5
shining_star714
Shining star 🌟 :
Enjoy your free time to get a rest, a walk ,to see a loved one, a good cup of coffee in other words enjoy life dr Z 🙏🙏🙏
2025-07-08 13:54:29
1
beardedtatdaddy
beardedtatdaddy :
You know doubt have great mindfulness while performing your craft, staying present in that moment and focusing just on the task at hand. So now Sir the trick is to integrate that same relentless diligence you exhibit while at work into your every moment not just the ones you feel are most important. The presence is always the most important which is why we most always try to cultivate mindfulness 🫶🏻
2025-07-18 14:57:08
0
user7652460693908
sunshine :
DOC, MAN’S SEARCH FOR MEANING OF LIFE. THE BRAIN IS A LEARNING ORGAN. ADAPTATION IS KEY.
2025-07-07 03:06:43
2
violetta_frantzeska
violetta_frantzeska :
I'm in the same place, I just finished med school and I'm waiting to start residency (I'm from Greece so different timeline) I'm trying to grab a book or go out with friends, I still feel like I've forgotten something 😅😂
2025-07-06 22:09:43
2
armannn1999
armannn1999 :
Do a Ph.D in neuroscience ?😂 Idk 😂😭
2025-07-06 21:07:04
2
iraqidamia
Damia 🎀 🦢 :
it'll take you a week or two before your mind starts thinking of enjoying your time off. I had to go through an emergency surgery and was still thinking about work and feeling guilty not going to work and help. 2 weeks later it started to change lol
2025-07-06 22:21:40
2
lilcwgl_maverick
lilcwgl_maverick :
I started going to the gym longer. Planning hiking trips. Lists for bars, coffee, and restaurants. Learning the violin and piano. Had the same problem when I finished school. Now I’m looking up certifications 😂.
2025-07-06 20:05:38
2
itsmecaptain_hook24
Capt.hook_thecat_ :
workaholic problems.what if you build another hobby or new sports routine Doc like doing long tennis or being a triathlete, go camping,trekking,fishing😁
2025-07-08 06:20:01
1
myfinedoctor
Dr. Markie Sparkie ✨ MD 🩺 :
I like seasons like this 🤭
2025-07-06 20:24:13
1
niramboutique
Niram B :
The gym saved me when I was in between things!
2025-07-06 21:26:44
1
hhaaland82
Hhaaland :
Come to Texas 🥰
2025-07-06 21:01:46
1
ruozraz
Zaza :
Rest just rest!
2025-07-06 21:45:28
1
funkaliciousbeats
Funkalicious :
Check out the book, Way of the Peaceful Warrior by Dan Millman. It’s a great story and also might answer some of your questions.
2025-07-06 20:17:00
1
bethy.jean
Bethy.Jean :
I do this before I go on vacation and while I’m on vacation. I’m only an MA but the only amA that has a person transfer to my department.
2025-08-19 14:11:39
0
drdwitt
drdwitt :
King behavior! Enjoy the break!!
2025-08-08 17:42:57
0
rinakgh
Ren :
Panic attacks??
2025-07-06 20:30:26
0
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