@worldsfastestaccountant: Avoid this mistake to improve start! A lot of people think being bent over with your hips behind you is what makes a good start. Whilst that may be helpful in the first few steps at some point you need to make an adjustment. Point your chest/ torso where you want to go i.e down the track! This will allow your hips to come through and really project you down the track. This is how I made huge speed gains and improved my 100m start/ acceleration #sprinting #runningtips #speedtraining #trackandfield #athletesoftiktok #fyp #worldsfastestaccountant