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@_mhel__: Keep going, and one day, all the sacrifices will be worth it.

_mhel__♡
_mhel__♡
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Monday 07 July 2025 04:42:15 GMT
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giveaway time!! 🍀🍀 read caption 🌟 [french below] Hi friends!! I am so delighted to be able to host a giveaway in collaboration with Huion ! You can win a Huion Kamvas 13 Gen 3 (pink or black), you can find the link to the detailed product sheet in bio <3 I hope it makes you happy!! 🍀 Giveaway rules : 1️⃣ follow my account and @HuionTablet 2️⃣ leave a comment and tag 2 friends 🌏 shipping to Europe and United States It will end on the 31th of May, good luck everyone!! (*´∇｀*) 🇫🇷 Hello tout le monde!! Je suis super heureuse de pouvoir organiser un giveaway en collaboration avec Huion ! Vous pouvez gagner une Huion Kamvas 13 Gen 3 (rose ou noire), le lien vers la fiche produit détaillée est dans ma bio <3 J’espère que ça vous fera plaisir !! 🍀 Règles du concours : 1️⃣ Suivre mon compte ainsi que @huiontablet 2️⃣ Laisser un commentaire et taguer 2 ami·es 🌏 Envoi en Europe et aux États-Unis Le concours se termine le 31 mai, bonne chance à toutes et tous !! (*´∇｀*) #giveaway #huion #huiontablet
giveaway time!! 🍀🍀 read caption 🌟 [french below] Hi friends!! I am so delighted to be able to host a giveaway in collaboration with Huion ! You can win a Huion Kamvas 13 Gen 3 (pink or black), you can find the link to the detailed product sheet in bio <3 I hope it makes you happy!! 🍀 Giveaway rules : 1️⃣ follow my account and @HuionTablet 2️⃣ leave a comment and tag 2 friends 🌏 shipping to Europe and United States It will end on the 31th of May, good luck everyone!! (*´∇｀*) 🇫🇷 Hello tout le monde!! Je suis super heureuse de pouvoir organiser un giveaway en collaboration avec Huion ! Vous pouvez gagner une Huion Kamvas 13 Gen 3 (rose ou noire), le lien vers la fiche produit détaillée est dans ma bio <3 J’espère que ça vous fera plaisir !! 🍀 Règles du concours : 1️⃣ Suivre mon compte ainsi que @huiontablet 2️⃣ Laisser un commentaire et taguer 2 ami·es 🌏 Envoi en Europe et aux États-Unis Le concours se termine le 31 mai, bonne chance à toutes et tous !! (*´∇｀*) #giveaway #huion #huiontablet
#CapCut
#CapCut
➡️ Reminder: Break the Rules - 30 Day Meal Prep & Workout Challenge starts Dec 9th. Link in bio! What's included: 🌟 30 day challenge – delicious weekly meal prep recipes & daily movement 🍕 Breakfast, Lunch, Dinner, & Snacks with macros & grocery lists 🏋️‍♂️ Approachable workouts & suggested movement 💪 Sets, reps, & exercise guidance 🏃 Cardio recommendations 💬 Private community for support & accountability (let's hang out!) 📱 Mobile app access (iPhone & Android apps) ✔️ Unlimited access to challenge (one-time purchase for lifetime access) Ingredients: Breakfast: 1 high protein bagel 2 eggs Mozzarella Air fry at 390F for 6-8 minutes ( the longer the firmer the egg) Lunch: 1 English Cucumber Red onion Corn Tomato Pickled jalapeños Shredded Chicken breast Guac Taco seasoning Greek yogurt Dinner: For the meat: 1.75lbs Lean steak 2 tbsp low sodium soy sauce 1 tsp garlic powder 1 tsp onion powder 1 tsp black pepper For the sauce: 4 tbsp low sodium soy sauce 3 tbsp oyster sauce 6 garlic cloves, minced Red onion Green onion 1 tsp cornstarch + 2 tsp water (for slurry, to thicken sauce) 8oz barilla protein spaghetti
➡️ Reminder: Break the Rules - 30 Day Meal Prep & Workout Challenge starts Dec 9th. Link in bio! What's included: 🌟 30 day challenge – delicious weekly meal prep recipes & daily movement 🍕 Breakfast, Lunch, Dinner, & Snacks with macros & grocery lists 🏋️‍♂️ Approachable workouts & suggested movement 💪 Sets, reps, & exercise guidance 🏃 Cardio recommendations 💬 Private community for support & accountability (let's hang out!) 📱 Mobile app access (iPhone & Android apps) ✔️ Unlimited access to challenge (one-time purchase for lifetime access) Ingredients: Breakfast: 1 high protein bagel 2 eggs Mozzarella Air fry at 390F for 6-8 minutes ( the longer the firmer the egg) Lunch: 1 English Cucumber Red onion Corn Tomato Pickled jalapeños Shredded Chicken breast Guac Taco seasoning Greek yogurt Dinner: For the meat: 1.75lbs Lean steak 2 tbsp low sodium soy sauce 1 tsp garlic powder 1 tsp onion powder 1 tsp black pepper For the sauce: 4 tbsp low sodium soy sauce 3 tbsp oyster sauce 6 garlic cloves, minced Red onion Green onion 1 tsp cornstarch + 2 tsp water (for slurry, to thicken sauce) 8oz barilla protein spaghetti
Kwrn❤️😭#fyp
Kwrn❤️😭#fyp
Making a turkey can seem intimidating but I promise you it’s a lot easier to make than it seems. Ingredients: 20 lb turkey 8 sticks of salted butter 3 small bunches Fresh rosemary, divided 2 small bunches Fresh thyme, divided 2 small bunches Fresh sage, divided 1 small bag of carrots 4 large lemons 2-3 oranges 1 small bunch of celery 2 white onions Cajun seasoning Garlic powder Onion powder Paprika Oregano, dried 1 cup Salt We’re going to start by brining the turkey I decided to do a dry brine. Combine salt, and 1 bunch of chopped rosemary, we’re also going to add the zest of one large lemon. Rub your thawed turkey with the salt mixture all over the exterior and interior of the turkey cavity. Place in the fridge uncovered for 1-2 days. ( for dry brining it’s recommended to use 1/2 tsp per lb of turkey) Brush off the excess salt of the brine and gently loosen the skin of the turkey from the meat. Prepare the compound butter by combining 8 sticks of softened up butter, 1 bunch of chopped rosemary, sage, and thyme, Cajun seasoning, garlic powder, onion powder, paprika, and oregano. Mix well to combine all ingredients until a smooth consistency is achieved. To the bottom of a roasting pan add in chopped up, carrots, celery, onion, lemon, oranges, freshly thyme, sage, and rosemary. Also add in chicken broth. Place the turkey on top and stuff the cavity with more carrot,celery,onion,oranges,lemon,thyme,sage, and rosemary Rub the turkey with the compound butter until it is completely covered. Tie the legs and fold back the wings to ensure even cooking. Place a cheesecloth over the turkey and use the reaming compound butter to completely coat the cheesecloth. If you run out of compound butter just combine more butter with seasoning. Roast for 30 mins at 400F, after the 30 mins remove from oven and baste turkey. Place back in oven at 325F and continue to baste the turkey every 30 mins. To cook a 20lb turkey it takes you to 4.5- hours. Mine took around 4.5 hours and right at the 4 hours mark I removed the cheesecloth and placed back in the oven to reach an internal temperature of 165. I used a meat thermometer to take the temp and highly recommend to use one.
Making a turkey can seem intimidating but I promise you it’s a lot easier to make than it seems. Ingredients: 20 lb turkey 8 sticks of salted butter 3 small bunches Fresh rosemary, divided 2 small bunches Fresh thyme, divided 2 small bunches Fresh sage, divided 1 small bag of carrots 4 large lemons 2-3 oranges 1 small bunch of celery 2 white onions Cajun seasoning Garlic powder Onion powder Paprika Oregano, dried 1 cup Salt We’re going to start by brining the turkey I decided to do a dry brine. Combine salt, and 1 bunch of chopped rosemary, we’re also going to add the zest of one large lemon. Rub your thawed turkey with the salt mixture all over the exterior and interior of the turkey cavity. Place in the fridge uncovered for 1-2 days. ( for dry brining it’s recommended to use 1/2 tsp per lb of turkey) Brush off the excess salt of the brine and gently loosen the skin of the turkey from the meat. Prepare the compound butter by combining 8 sticks of softened up butter, 1 bunch of chopped rosemary, sage, and thyme, Cajun seasoning, garlic powder, onion powder, paprika, and oregano. Mix well to combine all ingredients until a smooth consistency is achieved. To the bottom of a roasting pan add in chopped up, carrots, celery, onion, lemon, oranges, freshly thyme, sage, and rosemary. Also add in chicken broth. Place the turkey on top and stuff the cavity with more carrot,celery,onion,oranges,lemon,thyme,sage, and rosemary Rub the turkey with the compound butter until it is completely covered. Tie the legs and fold back the wings to ensure even cooking. Place a cheesecloth over the turkey and use the reaming compound butter to completely coat the cheesecloth. If you run out of compound butter just combine more butter with seasoning. Roast for 30 mins at 400F, after the 30 mins remove from oven and baste turkey. Place back in oven at 325F and continue to baste the turkey every 30 mins. To cook a 20lb turkey it takes you to 4.5- hours. Mine took around 4.5 hours and right at the 4 hours mark I removed the cheesecloth and placed back in the oven to reach an internal temperature of 165. I used a meat thermometer to take the temp and highly recommend to use one.
I’ll be going live on @TalkShopLive 🛒 November 20th at 6:00pm ET/ 3:00 pm PT. I’ll be cooking up a recipe from my new cookbook The Rebel Diet and you’ll get the chance to get a signed copy. It’s going to be a fun time and I hope to see you all there. Link is in bio. COOKING LIVESTREAM DEETS: ⭐️ WHEN: Wednesday November 20th at 6pm ET/ 3pm PT. Link in bio ⭐️ WHAT: I’ll be walking you through how to make a recipe from my cookbook, chatting about all things weight loss, cooking, and whatever questions you may have. It’s going to be a casual fun time. This recipe is so delicious and makes the fluffiest cookies. A true cross of a warm banana bread slice and a decadent chocolate chip cookie. Ingredients: 1/2 cup unsalted softened butter 1/4 cup stevia 1 egg 1 ripe banana 1 tsp vanilla extract 1 1/2 cup oat flour 1/2 tsp baking soda 1/2 tsp of baking powder 1/2 tsp salt 3/4 cup chocolate chips Bake at 350F for 10-12 mins
I’ll be going live on @TalkShopLive 🛒 November 20th at 6:00pm ET/ 3:00 pm PT. I’ll be cooking up a recipe from my new cookbook The Rebel Diet and you’ll get the chance to get a signed copy. It’s going to be a fun time and I hope to see you all there. Link is in bio. COOKING LIVESTREAM DEETS: ⭐️ WHEN: Wednesday November 20th at 6pm ET/ 3pm PT. Link in bio ⭐️ WHAT: I’ll be walking you through how to make a recipe from my cookbook, chatting about all things weight loss, cooking, and whatever questions you may have. It’s going to be a casual fun time. This recipe is so delicious and makes the fluffiest cookies. A true cross of a warm banana bread slice and a decadent chocolate chip cookie. Ingredients: 1/2 cup unsalted softened butter 1/4 cup stevia 1 egg 1 ripe banana 1 tsp vanilla extract 1 1/2 cup oat flour 1/2 tsp baking soda 1/2 tsp of baking powder 1/2 tsp salt 3/4 cup chocolate chips Bake at 350F for 10-12 mins

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