@liftwsarah: how to TRACK YOUR CALORIES & calculate macros to build muscle 😝💕✨ #caloriecounting #calories #buildmuscle

sarah mackay 💗
sarah mackay 💗
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Region: GB
Monday 07 July 2025 17:00:47 GMT
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officiallykyra
kyra :
heya, what advice would give a beginniner with a endomorph body type?
2025-07-07 19:39:23
1
raggedyheehaw
Felicity :
for anyone who doesnt want to have to pay for the fitnesspal membership (bc why do i have to pay to see my total carbs 🤨) cronometer is a great alternative:)
2025-07-09 22:31:24
7
abbyyyyyy1711
abbyyyyyy1711 :
perioddd
2025-07-07 21:50:06
0
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