@squatuniversity: Do you have limited ankle mobility? It can hurt your squat form & cause knee pain! Here’s one way to fix it! @Laura tatiana @Muscle and Motion

Squat University
Squat University
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Region: US
Tuesday 08 July 2025 03:55:13 GMT
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gersidoko3
Guacamole :
Thank you for the content very helpful
2025-07-08 19:22:52
1
tatifit7
Laura chaparro :
Uyy i forgot about the internal rotation, good observation🙏🏼🙏🏼
2025-07-08 06:23:55
0
iron_jackal_anime
Iron_Jackal_Anime :
She has no calves to create that resistance and still her hills goes up
2025-07-08 07:17:29
0
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