@flowell85: Menopause can hit hard — with mood swings, hot flashes, and foggy mornings. But it’s not just “getting older.” It’s a major shift in your hormones and how your body functions. If you’re feeling off and wondering what’s going on, this video breaks down common signs and what you can do to feel more like yourself again. No fluff — just real talk and practical tips. #menopause #womenshealth #hormonebalance #midlifewomen #healthtips #naturalwellness #hotflashes #MoodSwings #mentalclarity #selfcaretips #wellnessjourney #tiktokhealth

flowell

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Tuesday 08 July 2025 04:17:06 GMT