Dr. Eric Berg DC
Region: US
Tuesday 08 July 2025 17:40:13 GMT
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K.Rae :
yeah, I’m not saying they don’t do anything, but I do them all the time plus other ab exercises and I sure don’t have a tighter stomach lol I do believe the main component is a diet change
2025-07-08 21:45:04
34
Nosferatu :
Planks are the king of core &stomach exercise😎
2025-07-10 06:50:50
35
~ J A B A R I :
So which exercise exactly?
2025-07-08 17:44:17
19
John Mendoza :
For how long?
2025-07-08 18:17:27
1
Shamis shuria :
does it work for someone how had multiple C-sections
2025-07-08 17:53:54
8
2oldforthis92 :
I hate dead bugs. I can’t get my brain to tell my arms and legs to alternate. 😅 I just look like a bug trying to flip back over 😂
2025-07-11 06:09:36
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timredemptionworks :
They don’t hurt.
2025-07-09 17:07:25
5
lissajam :
How many reps and how many times per week?
2025-07-11 23:10:01
1
Sahil :
dr show the ritual a bit longer and in more detail
2025-07-24 03:12:44
3
paronart :
Good diet and cardio....works every time.
2025-07-10 13:38:52
3
Tay :
They definitely worked for me because I didn’t have a lot of fat my problem was diastasis recti after I had my baby. It closed it up I also did a few others like toe taps and bear plank.
2025-08-07 17:07:58
2
CEO Luq #IkonMangsaJalanLubang :
yay.. did you read my comment 🥰
2025-07-10 21:20:40
2
Cdubs78 :
My chiro has me doing this and wow it’s effective!!
2025-08-01 15:43:53
1
Mirela Cristiana Dinu | M U A :
Can you tell me the frequency for this exercices to achieve the results?
2025-07-09 18:21:32
0
user8631729181872GEEZELOUWEEZE :
THANK YOU
2025-07-09 04:13:36
2
Chemutai 20 :
do one on how to get ride of yeast infection and what foods to eat to be free of them
2025-07-11 12:22:21
0
ALMZ :
Cool, 😎. I did this in the morning. With dumbbell
2025-07-08 18:01:11
4
Theta Mind :
oh this is great
2025-07-08 20:06:20
1
C :
You’re not showing the real exercise long enough
2025-07-16 10:42:27
1
HyperThreat :
I did crunches all my life and had an incredible six pack without any back issues
2025-07-10 14:56:14
1
Adel l FitnessLifestyle 🇭🇹 :
Thank you Doctor
2025-07-08 18:29:12
2
said123123123 :
Hallo
2025-07-08 17:44:00
1
luzrodriguez2334 :
I will start today
2025-07-08 21:43:27
1
Arale Sahar :
I have to try this
2025-07-08 18:59:13
1
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