@slidetoflavor: • Nutrition Facts (per serving | 1 fillet + 1 cup fries, ~450g):- Calories: 650 Fat: 25g ~ Saturated: 3g (from frying oil) ~ Healthy fats: 2g (omega-3s from cod) Carbs: 75g ~ Fiber: 5g (20% DV - skin-on potatoes!) ~ Sugar: 2g (natural from potatoes) Protein: 35g Sodium: 800mg (reduce with less salt) • Key Micronutrients:- ✅ Omega-3s: 1.5g (heart-healthy!) ✅ Vitamin B12: 80% DV (cod’s superpower!) ✅ Potassium: 25% DV (potatoes) 💡Pro Tips:- ~ Lower-Cal: Air-fry fries (-150 cal, -15g fat). ~ Protein Boost: Use extra-thick fillets (+10g protein). ~ Gluten-Free: Swap flour for rice flour + cornstarch. Would you eat this? 👍 or 👎 #creatorsearchinsights #FoodTok #EasyRecipes #quickmeals #fishandchips #food #fyp #foryou #foryoupage #britishfood #Recipe #viralfood #viral #trending #UnitedKingdom #slidetoflavor

L. Howard :

I have to try this! Thanks 💞

NOEL :

It felt like an hour 😩😩😩

˙ . ꒷ 📢 . 𖦹˙— :

abe :

Yummy🥰🥰🥰

grimmickmajor23 :

Nice

julie :

💕💕💕

Quý Ông Cục Khẳng :

🔥🔥🔥

Coy Portillo® :

👍🏻

Hoshino :

❤️❤️❤

farahseghier :

🥰

*MARK* :

❤️🥰

hridohpws9i :

👍👍👍

strawberrylemon🍓🍋 :

🥰🥰🥰🥰🥰

zherslay :

🥰🥰🥰

G-chibi kitchen :

🥰🥰🥰🥰

67anu^ :

💪💪💪

Thiago Ferreira :

🥰🥰🥰

draryan_5 :

💕💕💕

ksh.perfumes :

@URUK Burger - أوروك برجر

Dekshah :

@MoMmySyaQeEL

cj ⭐️ :

🤣🤣🤣

Izayah :

Add some cornstarch, trust