@shilpy.jain.p: 11 weeks postpartum and slowly started to get that core strength back. This moves have been helpful. @poshdivah . . #postpartum #postpartumjourney #diastasisrecti #fyp

Shilpy Jain
Shilpy Jain
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Tuesday 08 July 2025 19:32:59 GMT
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youness4436
youness4 :
plz im 4 weks postpartum can i do this exercise
2025-07-31 01:36:28
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