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@jennaxhealth: lost one soldier but gained another 😎 life with 100+ allergies #foodallergies #foodallergylife #foodallergyawareness #mcas #mastcellactivationsyndrome #mcad

Jenna | health + healing
Jenna | health + healing
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Region: US
Tuesday 08 July 2025 19:53:22 GMT
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luuuvrz
𝓛𝓾𝓿 :
The oats and formula girl watching:
2025-07-13 01:56:22
7596
leedee270
leedee :
you could make a riceless sushi! white fish and cucumber in seaweed.
2025-07-09 03:31:30
3391
_leenwi
leen ⸆⸉ :
How did you find out about the water lily seeds? They are so random 😂
2025-07-08 21:31:23
9206
maddiecch
maddie :
ur so close to sushi
2025-07-10 19:25:59
15328
hiwagahiwaga
hiwaga :
i hope you unlock rice soon youll have so much 😭
2025-07-12 21:40:16
7818
milktmamii
emma 🐻ྀིྀི :
All this makes me think about is that one girl on here who can only eat oats and her formula 😭
2025-07-09 22:31:36
28886
bluezoz
bluezoz :
yk what, thats not a bad selection
2025-07-09 10:51:36
15177
kalaineaustin
Karli🇨🇦 :
this list of 14 foods would result in a more balanced diet than many people have
2025-07-11 00:59:03
1157
_twicepinkinyourarea_
Antonela :
im confused. if you can eat olive oil, can you not eat olives?
2025-07-09 22:38:45
414
tiktokuser15848738494
… :
Sushi, Wraps, New Salads, and I’m pretty sure you can get seaweed noodles.
2025-07-08 20:20:09
4976
scarlettalexx
scarlettreidgordon :
cucumbers are a fruit but are considered a vegetable in a culinary sense, so both are technically fine to say. it’s the same as tomatoes
2025-07-08 23:47:56
6361
carolinecrayy
Caroline Cray :
LETS GOOOOOO
2025-07-08 22:53:42
190
estellasoffline
𝔰𝔱𝔢𝔩𝔩𝔞 :
what about pap en wors?
2025-07-09 19:13:35
94
gesurbeck
Gabby :
YOU CAN MAKE LITTLE FISH WRAPS!!!
2025-07-08 20:48:51
522
blinka_nastassja
blinka_nastassja :
Roasted seaweeds are my favourite snack of all time
2025-07-08 20:37:25
532
meiamvs
Mei🍉💙 :
ooh we can make chips out of those !!! so excited that you got a new food ❤️
2025-07-08 20:01:24
921
tinke124
Tiia :
No carbohydrates? No potatoes or rice even? Sorry, this blows my mind.
2025-07-10 20:31:29
50
indix19
indi rayne :
“favourite foods” and there’s fourteen to pick out of [cry]
2025-08-03 14:35:12
23
shxekko
ジェイド :
i'm allergic to most fruits and idk why but i find it crazy when people with tons of food allergies can eat fruits just fine
2025-07-10 00:24:15
38
lbxrros
let :
So no seasoning?
2025-07-09 17:07:27
236
nicole._.rudd
Nicole :
You can probably dehydrate the veggies to act as seasoning for other foods! Idk how effective that would be, but I'm sure you are missing flavor with the limited options.
2025-07-10 01:03:25
64
satansprawn
babycat :
so proud of you!! random question, have you ever tried crickets as protein? i have no idea where they rank among histamine heavy foods, i just wonder if since they're an insect it might be different
2025-07-09 03:40:56
220
han.nahfaith_05
HannahBanana 🧡🤍🩷 :
I’m curious, since ‘olive oil’ counts as a food, do spices and such count or are you able to consume those freely? Like salt/pepper, garlic, paprika, etc
2025-07-11 18:01:31
31
hazrabutterbean
Hazrabu 🇪🇺 :
Are you British or American I’m confused
2025-07-09 11:35:51
112
mcgahanisabelle5
mcgahanisabelle5 :
If you can have olive oil does that mean you can eat olives then?
2025-07-08 22:04:52
461
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Already missing my tan 😭
Already missing my tan 😭
@Den how much does it really cost to climb Everest and all the 7 Summits? ⠀ Let’s break it down simple 👇 ⠀ MOUNT EVEREST (8848 m / 29,029 ft) ⠀ • Top temp: -30 C to -60 C / -22 F to -76 F • Oxygen: 33% vs sea level at the summit • Base camp: 5364 m / 17,598 ft (Oxygen 50%) • Expedition time: 55 to 60 days ⠀ REAL COST EVEREST 2026 / 2027 (USD) ⠀ • Official Permit Nepal: $15,000 (New price) • Guide & Operator logistics: $45,000 to $85,000 • Personal Sherpa support: $5,000 to $10,000 • Oxygen system (Mask + Bottles): $4,000 to $7,000 • Camp food, fuel, ropes, ladders: $4,000 to $7,000 • Flights, 90-day visa, hotels: $2,500 to $5,000 • Professional high-altitude gear: $4,000 to $8,000 • Sat phone, power & internet: $500 to $1,500 • Summit tips and bonuses: $2,000 to $5,000 • Emergency reserve cash: $2,000 to $5,000 ⠀ TOTAL EVEREST: $55,000 to $100,000+ per climber ⠀ WHAT IS INCLUDED ⠀ • Full Base camp with hot chef food • Fixed safety ropes on the whole route • Professional weather forecast every day • 24/7 Medical help at Base camp • Radio and satellite connection • Official permits and total support A to Z ⠀ SUMMIT ZONE WORK ⠀ • 4 to 6 oxygen bottles per climber • 1 oxygen bottle works 6 to 8 hours • Energy: 4000 to 6000 kcal per day • Real load: 10 to 15 kg to high camps • Clean water only from melted snow ⠀ MANDATORY INSURANCE ⠀ • Extreme Travel: $500 to $1,000 • Heli Evacuation: $1,000 to $2,000 • High-altitude Medical: $1,500 to $3,500 ⠀ 7 SUMMITS REAL COST + DATA ⠀ 1. Everest (Asia): 8848 m / 29,029 ft • BC: 5364 m / 17,598 ft (Oxygen 50%) • Time: 55-60 days | Cost: $55,000 to $100,000 ⠀ 2. Aconcagua (S. America): 6961 m / 22,837 ft • BC: 4300 m / 14,107 ft (Oxygen 60%) • Time: 18-20 days | Cost: $6,000 to $10,000 ⠀ 3. Denali (N. America): 6190 m / 20,310 ft • BC: 2200 m / 7,200 ft (Oxygen 78%) • Time: 21-23 days | Cost: $11,000 to $15,000 ⠀ 4. Kilimanjaro (Africa): 5895 m / 19,341 ft • Gate start: 1800 m / 5,905 ft (Oxygen 80%) • Time: 7-8 days | Cost: $4,000 to $6,500 ⠀ 5. Elbrus (Europe): 5642 m / 18,510 ft • BC / Huts: 3800 m / 12,467 ft (Oxygen 65%) • Time: 8-9 days | Cost: $3,500 to $5,500 ⠀ 6. Vinson (Antarctica): 4892 m / 16,050 ft • BC: 2140 m / 7,020 ft (Oxygen 74%) • Time: 16-18 days | Cost: $48,000 to $60,000 ⠀ 7. Carstensz (Oceania): 4884 m / 16,023 ft • BC: 4200 m / 13,779 ft (Oxygen 62%) • Time: 10-12 days | Cost: $20,000 to $30,000 ⠀ FULL 7 SUMMITS GRAND TOTAL About $150,000 to $230,000+ ⠀ VALUE FOR TEAMS AND BRANDS ⠀ • Massive media reach: millions of organic views • Ultimate story: real risk, real hero journey • Top leadership training in extreme zone • Fast decision making under maximum pressure • 100% team trust and active communication • Live testing for premium gear and innovation • Unique content for films, ads, social media • Strong employer brand and HR recruitment tool • National image, PR and global diplomacy • Vital science data: climate change and altitude ⠀ Everest is not only a summit. It is a business system. ⠀ Your Money = safety + team + time ⠀ Everest is not a lottery game. It is planning + exact data + expert people. ⠀ Why big price gap? ⠀ More budget = More safety. More oxygen flow on summit push. The best elite Sherpa team. Maximum chance to reach the summit. ⠀ This is not just a standard climb. This is a Media & Leadership Expedition. ⠀ For brands — global attention and PR. For leaders — strategic decisions at 33% oxygen. For creators — high-retention viral content. ⠀ Stop guessing the cost. Start calculating the ROI. ⠀ Scale your business brand. Scale the highest mountain 🏔️ ⠀ If you want to climb Everest in 2027: Write me a direct message. ⠀ I check your physical level. I build your strategic plan. ⠀ Real plan. Real numbers. Real summit.
@Den how much does it really cost to climb Everest and all the 7 Summits? ⠀ Let’s break it down simple 👇 ⠀ MOUNT EVEREST (8848 m / 29,029 ft) ⠀ • Top temp: -30 C to -60 C / -22 F to -76 F • Oxygen: 33% vs sea level at the summit • Base camp: 5364 m / 17,598 ft (Oxygen 50%) • Expedition time: 55 to 60 days ⠀ REAL COST EVEREST 2026 / 2027 (USD) ⠀ • Official Permit Nepal: $15,000 (New price) • Guide & Operator logistics: $45,000 to $85,000 • Personal Sherpa support: $5,000 to $10,000 • Oxygen system (Mask + Bottles): $4,000 to $7,000 • Camp food, fuel, ropes, ladders: $4,000 to $7,000 • Flights, 90-day visa, hotels: $2,500 to $5,000 • Professional high-altitude gear: $4,000 to $8,000 • Sat phone, power & internet: $500 to $1,500 • Summit tips and bonuses: $2,000 to $5,000 • Emergency reserve cash: $2,000 to $5,000 ⠀ TOTAL EVEREST: $55,000 to $100,000+ per climber ⠀ WHAT IS INCLUDED ⠀ • Full Base camp with hot chef food • Fixed safety ropes on the whole route • Professional weather forecast every day • 24/7 Medical help at Base camp • Radio and satellite connection • Official permits and total support A to Z ⠀ SUMMIT ZONE WORK ⠀ • 4 to 6 oxygen bottles per climber • 1 oxygen bottle works 6 to 8 hours • Energy: 4000 to 6000 kcal per day • Real load: 10 to 15 kg to high camps • Clean water only from melted snow ⠀ MANDATORY INSURANCE ⠀ • Extreme Travel: $500 to $1,000 • Heli Evacuation: $1,000 to $2,000 • High-altitude Medical: $1,500 to $3,500 ⠀ 7 SUMMITS REAL COST + DATA ⠀ 1. Everest (Asia): 8848 m / 29,029 ft • BC: 5364 m / 17,598 ft (Oxygen 50%) • Time: 55-60 days | Cost: $55,000 to $100,000 ⠀ 2. Aconcagua (S. America): 6961 m / 22,837 ft • BC: 4300 m / 14,107 ft (Oxygen 60%) • Time: 18-20 days | Cost: $6,000 to $10,000 ⠀ 3. Denali (N. America): 6190 m / 20,310 ft • BC: 2200 m / 7,200 ft (Oxygen 78%) • Time: 21-23 days | Cost: $11,000 to $15,000 ⠀ 4. Kilimanjaro (Africa): 5895 m / 19,341 ft • Gate start: 1800 m / 5,905 ft (Oxygen 80%) • Time: 7-8 days | Cost: $4,000 to $6,500 ⠀ 5. Elbrus (Europe): 5642 m / 18,510 ft • BC / Huts: 3800 m / 12,467 ft (Oxygen 65%) • Time: 8-9 days | Cost: $3,500 to $5,500 ⠀ 6. Vinson (Antarctica): 4892 m / 16,050 ft • BC: 2140 m / 7,020 ft (Oxygen 74%) • Time: 16-18 days | Cost: $48,000 to $60,000 ⠀ 7. Carstensz (Oceania): 4884 m / 16,023 ft • BC: 4200 m / 13,779 ft (Oxygen 62%) • Time: 10-12 days | Cost: $20,000 to $30,000 ⠀ FULL 7 SUMMITS GRAND TOTAL About $150,000 to $230,000+ ⠀ VALUE FOR TEAMS AND BRANDS ⠀ • Massive media reach: millions of organic views • Ultimate story: real risk, real hero journey • Top leadership training in extreme zone • Fast decision making under maximum pressure • 100% team trust and active communication • Live testing for premium gear and innovation • Unique content for films, ads, social media • Strong employer brand and HR recruitment tool • National image, PR and global diplomacy • Vital science data: climate change and altitude ⠀ Everest is not only a summit. It is a business system. ⠀ Your Money = safety + team + time ⠀ Everest is not a lottery game. It is planning + exact data + expert people. ⠀ Why big price gap? ⠀ More budget = More safety. More oxygen flow on summit push. The best elite Sherpa team. Maximum chance to reach the summit. ⠀ This is not just a standard climb. This is a Media & Leadership Expedition. ⠀ For brands — global attention and PR. For leaders — strategic decisions at 33% oxygen. For creators — high-retention viral content. ⠀ Stop guessing the cost. Start calculating the ROI. ⠀ Scale your business brand. Scale the highest mountain 🏔️ ⠀ If you want to climb Everest in 2027: Write me a direct message. ⠀ I check your physical level. I build your strategic plan. ⠀ Real plan. Real numbers. Real summit.
Turmeric + honey DIY mask 🧡 #skincare #skincaretips #glowingskin #darkspots #SkincareRoutine
Turmeric + honey DIY mask 🧡 #skincare #skincaretips #glowingskin #darkspots #SkincareRoutine
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Мы поехали плясать |Tgk: Bodyanichishod| #bmw #m5 #f10 #car #caredit #cars #bmwlover #fyr #fyp #on #capcut #music #машина #эдиты


پەشیمانم لە ناسینت🖤.#foryou #foryoupage
پەشیمانم لە ناسینت🖤.#foryou #foryoupage

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