@megjosephson: a reminder for the ruminating mind #anxiousattachment #cptsd #overthinking

Meg Josephson
Meg Josephson
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Region: US
Tuesday 08 July 2025 20:33:08 GMT
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bellreavue
lentil :
Need advice on the other side of this…how to communicate to people that you’re angry with them when they have a history of getting defensive and avoiding accountability?
2025-07-10 00:39:26
49
jessagracee
Jessa :
My brain says back to this, “But if I can’t read their mind/inherently know aren’t I even more terrible because I did something and can’t even figure out what it is?”
2025-07-09 05:07:54
1
rosiebabexoxo
wahony's ankle :
damn that first sentance really woke me up
2025-07-08 20:39:16
33
ameshiaaaaaa
Jahlysia.🦋 :
Ok i needed this 💗
2025-07-14 00:21:43
1
madisonelise7
Madison Elise :
Ok but what if they all of the sudden snap on you ans claim it’s been months and months that they’ve been upset and they never came to you and now refuse to tell you what it is that upset them💀💀
2025-07-11 03:31:28
0
healing_femininity
Bright Pearl :
what really helped me with was reading the book "The Power of a Calm Mind" by Amelia Vazquez, on Amazon big recommendation
2025-07-09 14:54:23
2
jennamartin1986
Jenna Martin :
People sometimes don’t tell me until they are really upset because “ don’t be mean to the girl in the wheelchair”
2025-07-08 23:50:24
1
jaredmcgrath723
J. McGrath 💙 :
What if they never communicate anything?
2025-07-09 05:11:43
6
4theloveofgeorge
For the love of George & co. :
What if there upset with you and you have asked what did I do and they won't tell you, and I should know. But I honestly don't.
2025-07-09 07:14:10
4
sailormooooon222
sailormoontruther :
☹️i understand
2025-07-08 23:20:04
0
valleyfloorart
Valley Floor Art :
Ugh I do this at work sometimes
2025-07-10 03:12:45
0
candacehart95
Candace Hart95 :
So true
2025-07-21 15:22:25
0
bethanygracee_
Beth :
Aww I needed this
2025-07-10 04:19:08
0
eightybluestars
steph | eightybluestars :
Needed this reminder tonight! Sucks that I still need it at age 45 😕
2025-07-24 03:25:12
0
cassandrahoffmann1
Cassandra Hoffmann 🇦🇺 :
I'm learning to not ask ... "have I done something? Are you mad at me?" ... for this exact reason. Come and talk to me. I hate to know I've upset someone so it's definitely not something I want to do.
2025-07-21 21:42:57
0
alexallen932
Alex :
❤️❤️❤️
2025-07-10 07:23:05
1
immspeacock
msspeacock :
❤️
2025-07-09 07:03:28
1
sarahkern3
Sarah Kern :
🔥🔥🔥
2025-07-08 23:31:23
1
j_lafunk
Jay :
🙋
2025-07-23 07:41:00
0
asaptwerky
orlando bloomin onion :
Bro exactly. Spent my whole life around insecure, petty, passive aggressive people that never said things honestly to communicate healthily. Always snide comments, silent treatments, dirty sideways glances, huffing and puffing that i’m supposed to pick up on and ask “are you okay”… Like just say what you mean then 💀💀 All that effort put in to these tiny little signals when you can just keep it simple and tell me directly in a mature way, and we can talk it out.
2025-07-08 22:35:16
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