@jingzhe.tt: I am super inconsistent in gyming actually because whenever it is off season for table tennis, i would go to the gym more often an i could see improvements like my strength and size increases , but whenever there is table tennis competitions i will stop gyming because im afraid that the soreness will affect my performance in the matches … but now im slowly getting used to the intensity and soreness already. So i hit the gym and have 🏓 training on the same day for most of the times !! hope my physique and table tennis can improve simultaneously #gym #motivation #tabletennis #sgtiktok #funny #sg #Love