@thechrishinton: You didn’t get triggered by nothing… You got triggered by a pattern your brain recognized before you did. Trauma isn’t the event — it’s the story you told yourself about yourself. Comment below: What’s a story you told yourself… that might not be true? 🧠 Book: Who’s Talking on Amazon 💬 1-on-1 coaching info in bio 🚨 Proceeds benefit Shriners Children’s Hospital #tra#traumaresponsemen#MentalHealthAwarenessinn#innerchildhealingemo#emotionalintelligencesel#selfawarenesstri#triggerspat#patternrecognitionsub#subconsciousmindcom#complexptsdemo#emotionalhealingobs#observermodewho#whostalkingbookneu#neurosciencepsy#psychologyfactstiktoktherapy
Foster Care: 22 homes-heightened awareness to read people’s interactions around me. Noticing patterns of disengagement to pre pack items and prepare for the next sudden move. We put our stuff in large big green garbage sacks when they moved us-usually without warning. You would just come home from school and the social worker was there. See “Shelter Care” paid twice that of “Foster Care” per month so many of these stay at home moms wanted shelter kids instead but they were usually overbooked and we could only stay a short while. We learn though…if they have a religion-you adopt that religion-you don’t say-oh well I was baptized something else. We learned to keep our heads down and keep quiet and if they start whispering in rooms you are not in pack the trash bag.
2025-09-09 21:13:47
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Samo :
so we are All lumps of trauma walking around? no one is just "ok"?
2025-07-09 23:21:13
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SavedbyGrace :
So very handsome.
And smart too
2025-07-11 02:29:07
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sofiarhwlvv :
I wish I knew how to stop believing that painful relationships are all I’m meant for. I keep chasing the approval of people who don’t really want me, and I don’t know why I can’t let that go.
2025-07-16 03:10:29
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Pat your Hart :
So many of your videos hit with me. Thank you for causing me to rethink things. I thought I knew.
2025-07-10 02:00:37
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LivingthedreamColorado :
wow! so good🙏💕 thank you
2025-07-10 01:30:20
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Robert Velasquez Jr. :
My story has always been. “I’m to emotional, sensitive and dramatic” my unwritten, unspoken expectations. Covert contracts.
2025-07-09 19:52:15
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Adrienne Freeman :
the perfume hit hard
2025-07-10 16:19:22
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deberaseaglass :
I so wish I could be ok. Childhood trauma swallowed my entire life 😢😢😢
2025-07-10 09:30:23
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HunterStewart :
omg this is spot on
2025-07-10 04:58:29
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natashapayson :
how do we unrecognize patterns? I have a life full of trauma.
2025-08-02 01:20:34
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Leah_Skin_Lover :
Two very opposite traumatic relationships have caused multiple stories for me. Which in turn makes me say I must be the problem then.
2025-07-09 21:50:07
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🌴Lake Life 1977⛵️🌴 :
Sometimes people can’t give accurate meaning to things or have the right perspective until someone like you comes along and enlightens them. Hoping those who learn always reach back to help those still burning. Never forget where you come from 🙏🏼 & be the good you wish to see & needed 🕊️
2025-07-10 13:39:41
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Mary Hoffman :
so how do I stop it ???
2025-07-10 04:21:52
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rogjulo :
What if your traumas present more disgust based than fear based? Still with the person who created decades of pain but has changed & trying so hard to not be disgusted by who he was in the past.
2025-07-09 18:49:21
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Chiani :
I recently came to understand how I subscribe my feelings to others as adjectives. Example: I'm annoyed, so "you're annoying." No, you're not annoying, you're exhibiting a behavior that I FIND annoying. Communication is my therapy focus this week.
2025-07-10 02:03:43
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Becky Ray :
Oh I get it now!!!❤️❤️❤️Thank you for sharing this! Talk about freedom finally!!
2025-07-10 00:17:52
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Laura Blake :
Please follow this guy. He may be more relatable. Idk. Try something new.
2025-07-31 08:53:28
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reewillbeereal :
God this is helpful! ❤️Thank you your an angel!
2025-10-01 15:04:51
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Bougie Gal :
Just had a breakdown for what appeared to me to be for no reason. I’m talking I was hysterical and non-functioning and stayed 30 days in therapy for “catastraphic PTSD”. Still trying to identify the trigger but your words are extremely accurate. I can only describe it as if every time I experienced a trauma I locked the pain and hurt into a box inside me and its latch suddenly broke open.
2025-09-01 14:43:54
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buhle :
wow I'm learning something new thank you
2025-09-11 19:45:17
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NanseaAnn :
Trauma does not come from being hurt. It's the malevolence they have that is used to hurt you.
2025-07-12 16:39:45
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bonniegudenau :
can't wait to read his book!!
2025-07-09 18:47:30
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Sunchaser :
Your villagers it’s kind of the equivalent of the pain body (eckhart tollé)
2025-07-09 20:55:56
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