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@soo_ootd: màu xanh kẻ này siu tôn da 😘 #kimeehouse #OOTD #reviewquanao #goiyphoido #phoidoxinh #outfitideas #outfitinspo #aobabydoll #aoxinh #aokieutrevai #aokieuhottrend #aotrevai #aotayphong #xuhuong #viral #fyp
Soo ⭑.ᐟ
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Region: VN
Thursday 10 July 2025 03:30:31 GMT
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Music
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Comments
trâm anh :
pass màu như vid pre mặc 1l 70
2026-04-08 06:37:45
0
Phương 🖤 :
Pass màu như vd 80k ạ
2025-09-08 06:34:02
0
miss thoer rimm :
mình pass mag 1lan 50k
2025-12-14 07:14:19
1
hoangthanhhaf :
Pass be 50k size S
2026-05-20 11:46:28
0
Huyen Lee❤️🩹 :
pass màu xanh ạ 70k size M ạ, chưa mặc lần nào🐧
2026-01-08 12:38:23
0
e ngan ᴥ :
1m60,45kg sz gj ạ
2025-12-12 12:32:28
1
Su Ka 💓 :
pass nâu trơn k kẻ 40k
2026-04-29 05:07:12
0
bún :
pass 30k new
2026-05-12 15:07:13
0
Kjmtracy :
mình pass áo này màu xanh than size S 75k ở HCM ạ
2026-03-13 16:25:42
0
trann𐙚 :
pass be pre 100
2025-11-09 15:56:14
0
Hvy🍒 :
pass đen sz S 70k
2026-01-14 05:17:37
0
Poonie Xíu Xiu ✨ :
xinh toá
2025-07-10 16:01:51
0
𝗸𝗵𝗮́𝗻𝗵 𝘃𝘆 :
xinh
2025-07-10 03:59:08
0
𝙲𝚑.𝙰𝚗𝚑 𝚁𝚒̀ 𝚅𝚒𝚞 🍒 :
Áo xinh nè
2025-07-10 03:46:36
0
Mai Ngọc Kim Anh :
Pass sz l new 90k
2025-10-15 13:47:56
0
Sôi ᰔ :
Xinh xĩu😻😻😻
2025-07-10 03:32:43
0
Lam Chi :
pass màu xanh gà con 80🐠HN ạ
2025-09-22 15:18:01
0
m :
pass xanh navy kẻ sọc premium mặc 1l size M 95ka
2025-08-14 03:35:15
0
th ࣪nam :
Áo đẹp mê😳
2025-07-10 03:45:07
0
at. :
@at.: pass be bản pre mặc 1 lần chụp hình 140k
2026-05-23 10:26:27
0
Lynh🌈✨ :
🥰
2025-09-27 03:50:12
0
doiu :
😳
2025-08-07 17:00:42
0
𝙺𝚑𝚊𝚗𝚑 𝙻𝚢✭ :
😳
2025-12-14 03:09:40
0
bthy :
pass be pre size L<60kg mặc 1l 90k
2025-10-07 11:45:16
0
To see more videos from user @soo_ootd, please go to the Tikwm homepage.
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✅ The PERFECT Lat Pulldown (DO THIS!) 1️⃣ Secure Your Position – Adjust the thigh pad so it rests firmly on your thighs for optimal stability and leverage. 2️⃣ Go Thumbless – Using a thumbless grip reduces forearm involvement, allowing your lats to do more of the work. 3️⃣ Grip Matters – A grip around 1.5x shoulder width helps maximize lat engagement and pulling power. 4️⃣ Maintain a Neutral Spine – Keep your back straight to prevent unnecessary strain. 5️⃣ Elbow Positioning – Angle your elbows slightly inward rather than flaring them directly to the sides for better lat activation. 6️⃣ Controlled Leaning – As the bar reaches your collarbone, lean slightly back; as the bar moves up, gradually lean forward. 7️⃣ Shoulder Movement – Depress your shoulders when pulling the bar down and elevate them at the top to get a full lat stretch. Master these cues, and you'll feel the difference in your lat engagement! 🔥💪 Size & Shred Training program 👉🏻 deltabolic.com (link in bio) #;at[i;;dpwm#latpulldown #latpulldowns #latpulldownform
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