@markdoranpt: High calorie, bulking pasta is the easiest thing to make 🤷🏼‍♂️😅

Mark Doran PT
Mark Doran PT
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Region: AU
Thursday 10 July 2025 06:03:34 GMT
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randomcause
Rj :
overnight oats, 1k calories takes 5 minutes
2025-08-01 01:40:33
87
sxchantalxx
Chantal :
bulking is hard when u can’t eat most of bulking food😀
2025-09-22 18:49:12
1
saajiseetu
Eetu :
Yeah im eating 3.7k calories at 75kg and its not hard at all
2025-07-11 16:19:01
457
shadowtheultimate19
Shadawy :
is 1000 calories like alot
2025-07-11 10:52:39
5
chand4ve
Finn :
bulking is hard because I have no money
2025-08-28 11:50:11
55
lastilettuv4
LastiLettuV4 :
all these people saying they are eating +3500kcal easily. yeah and your daily fat intake is above 200g😂 now try to hit 3500kcal w a max of 50-80g of fat
2025-07-11 18:18:11
8
akosibalot1
Harvee the barnie :
money is the problem bro
2025-08-21 13:58:49
12
p0ssssp
p0ssssp :
people dont understand how hard it is to eat 1000 calories per day to try cut
2025-07-12 02:41:26
108
kurayami.15
E://Profile/☭Valeria🏳️‍⚧️ :
problem: I got no money from parents, too young to legally work and my parents decide what we eat. So yes, I can't do much more than 2000 a day by eating whatever I get my hands on. I've had days where I went well over 3 or 4 thousand but I still lost weight. I weigh less than 50 kg at 180cm....
2026-03-17 23:50:40
3
hammadiibrahimelkhalil
broly 13 :
some ppl just can't afford this budget every day
2025-09-09 11:56:11
9
musa_4m
musa_4m :
50g protein for 1000 calories is horrendous
2025-07-12 01:00:41
8
portugalwithpatrick
portugalwithpatrick :
Add some vegetables lad, onion, garlic, peppers, broccoli
2025-09-21 08:26:16
1
ansernnn
A human :
Bro that's my daily lunch
2025-07-10 20:27:08
5
_tungtung_11
CYBΞR :
its not hard its expensive
2026-06-05 03:25:14
3
andy2tuff6
L.L :
There’s no reason to bulk if it’s a surplus over 300+ ur just gaining excess fat that’s not needed
2025-07-11 00:55:01
15
loona.cos_q
❄️°• ✮Lo⦿na.cos ✮🍡 :
It's hard, I literally have to force myself to eat the required amount of calories. And I'm very rarely hungry.
2025-08-28 00:47:12
7
crlo115
carlo johnyy :
it's easy if u are financially stable
2025-07-25 20:13:39
4
zemiggo
ZeMiggo :
I desperately want to gain weight but I can’t eat that much. The moment I do I’ll get sick and dizzy. I just eat one meal a day and I’m done for the day but I want to eat more :( and if I try to add some calories with a shake then nope can’t do that either
2025-07-24 12:15:35
5
edvin1901
Edvin :
Looks insane ong. Going to try this today
2026-02-28 13:46:27
0
s_azzzzzz
S💫 :
can you swap the beef sausage with chicken?
2025-08-19 15:05:30
0
the._.tucker
Tucker :
Not everyone can eat such a big meal and if they can they won’t be able to eat for the next 6 hours
2025-08-21 02:33:21
2
cgrry_1.90
connor :
i’m allergic to eggs, nuts and apples so yes it’s hard for me
2025-09-09 19:49:59
2
general__x
unfortunately :
You making me hungry I'm on a cut and I've got 2k cal limit😔
2025-07-21 19:05:48
0
cllowpp0
ꪀꪖ𝕥ꫀ 🕷️🕸️ :
I have no appetite bruh
2025-09-07 06:19:19
2
admmke
Adm :
It’s hard to eat all of that
2025-09-24 18:40:48
1
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