@joexfitness: ⇩ Full Recipe 🥒 ⇩ Macros per serving: Protein: 4g Carbs: 46g Fat: 17g Calories: 347 Ingredients per serving: - 7 Persian cucumbers - 1/2 tbsp salt - 1 tbsp rice vinegar - 1 tbsp minced garlic - 1 tbsp sesame oil - 1.5 tbsp gochugaru - 1 tbsp soy sauce - 1 tbsp brown sugar - 1 tsp sesame seeds How to make it yourself: 1. Use a peeler to peel your cucumbers It’s a long strips 2. Lightly salt your cucumber strips and place them in a bowl and set aside for 20 minutes 3. Drain all the excess cucumber liquid from the bowl, lightly rinse off the cucumber strips with water, and pat dry your cucumber strips with a paper towel 4. In a bowl combine rice vinegar, minced garlic sesame oil, soy sauce, brown sugar, sesame seeds, and gochugaru and salt to taste and mix 5. Add your cucumber strips into the marinade and mix 6. In an airtight container, add your spicy cucumber kimchi strips to save and enjoy for later! 📩 Save this Spicy Cucumber Kimchi Noodle Salad recipe to make for later and if you make it, post it and tag me in it! I’d love to see how you liked the recipe :) #lowcalorie #healthyrecipe #cucumber #banchan #sidedish #koreanfood #kimchi #cucumberkimchi #weightlossfood

LadyW :

347 calories/serving??? Is this a joke? What do you mean by “serving”?

itsdappr :

Sabor Callejro :

wow amazing

HighMaintenance🦄 :

I can’t get gochugaru. (Nothing but local grocery)Any substitute I could use?

Rikrik :

Does the cucumbers still stay crunchy

TazDeLad :

Can you replace gochugaru with anything?

Luna :

What’s gochugaru?😅

Annie :

Just made this and added strips of green onions. Paired it with pan fried tofu and it SLAPPED! I love a good ban chan. Thank you!

G :

Can I use apple cider vinegar instead of rice vinegar?

Parvin Lester :

how long can this last in the frigde?

Melo Jello :

damn has your editing gotten better? respect.

Timothy Booth :

Do they have to be Persian cucumbers? I don’t think these are sold where I am

Luuzyn :

I'm... questioning the "filling" part of this and would like to be enlightened. How can essentially spicy chewy water be filling...?

Beth Tyrell :

what is guchgaru??

MadOssGhosty :

I wonder.. is it possible to do it without vinegar but add salt for fermentation?

Heather May Nicholso :

how spicey is it?

lilmorgan :

I really want to loss weight but everytime I try to two weeks in I give up food is like my sheltere so when im stressed I eat and eat

joanna in Spain 🇬🇧🇪🇸🇪🇺🌍 :

What dishes would it go well with? We don’t have a lot of authentic Korean food here, I’ve made my own, but I don’t think this would pair with kimchi jiggae…

Sophia.x :

Who’s your camera man?

alosa :

can i use gochujang instead gochugaru?

Maibabby :

how long does it keep in the fridge?

Hatofulgirlfriend :

Does it matter if you use gochugaru powder or the flakes? I think I only have the powder form at home

maxxiecat :

I was introduced to this stuff over Covid lockdown and I’ve been obsessed ever since.

SugarRushPanda :

how long can this last in the fridge??? I want to lose weight and batch cooking might be a helpful thing for me so would like to know