lifting because i want to look as good and be as healthy as your mom in my 50s
2025-07-10 15:54:22
25191
ick.yvickyy :
can she drop her like routine from when she was 20 to 30 to 40 etc.
2025-07-11 01:07:26
3349
Cassidy | wedding photographer :
I lift weights, swim, and take colagen supplements not necessarily for results now, but in 30 years
2025-07-10 22:15:26
1360
Chloe DeSouza :
damn she doesn’t even look 50 where the routine at
2025-07-11 21:29:29
811
U kno u love me :
I think ab this every time I work out - shoutout to my 10th grade history teacher who took a break from lecture to teach us about aging & muscle deterioration and what it takes to stay healthy
2025-07-10 23:56:07
3861
Badjokejoel :
This is why I internally scream when people tell women not to lift. Or “I’ll get bulky” no you will be strong. Build that bone density and you will be able to be way more active in your senior years. Spread the love of lifting for your health not for looks.
2025-07-11 16:23:56
962
Dory :) :
She’s literally glowing
2025-07-10 16:44:15
689
Kelsey :
👏👏👏 my mom has osteoporosis and I don't want it! been working out since college
2025-07-11 02:30:02
273
Jorgito PUÑETA🗣️🇵🇷 :
There’s 30 year old women who look her age meanwhile she looks AT MOST 36
2025-07-11 01:52:31
350
daniellejimss :
She looks like she’s in her 30s wowww
2025-07-11 11:45:52
514
🖤✨J E N B E R T 🪶 :
Yes!!! Go mama! I’m doin it too finally at 35
2025-07-10 21:46:03
87
rubatox :
I am a med student and we learn about this in menopause lesson. Best way to prevent osteoporosis is lifting weights it is very important for women to start lifting when they are young
2025-07-12 16:41:45
56
Sia Small :
Yesss been lifting since I was 20 and don’t plan on stopping!! Also ensures you’ll be able to do functional movements easily into older age
2025-07-11 13:30:55
508
b3llayt :
yes ! Lifting is super important for women!! Muscle loss begins to happen at age 30😩
2025-07-11 00:17:16
451
erikaperalta2545 :
I thought she was in her 30s
2025-07-11 15:16:27
317
Tree :
yup - lifting is truly the secret. bone health, metabolism, blood sugar, mental health!!
2025-07-11 01:10:40
220
Missy-I :
Lifting....NOT PILATES
2025-07-11 17:05:41
2
Linds🩷 :
she’s gorgeous
2025-07-11 04:38:04
61
Aniyah_Delaney :
Are we sure she’s in her 50s??
2025-07-11 16:14:47
96
💔 :
I'm only 18 but this single handedly motivated me to keep going to the gym, your mama looks AMAZING
2025-07-11 02:38:33
87
user4610387546629 :
Mom looks like she is in her 30s woah 🤯
2025-07-11 11:48:00
24
Jess🧝🏽♀️ :
Parents are so cute when they're being filmed lmaoo😂😂😭😭
2025-07-12 10:14:02
16
HAILEY MYSHA :
She’s my new motivation to keep lifting 😌
2025-07-10 16:27:19
106
Maheen Hussain :
not only healthy she looks so happy ❤️
2025-07-11 12:00:34
37
axmy :
And she’s Gorg & looks like she’s in her 30s
2025-07-10 21:15:07
37
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