Blue Bro Fitness
Region: NZ
Saturday 12 July 2025 02:00:00 GMT
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محمد الهبيل /𝑨𝑳𝑯𝑨𝑩𝑬𝑬𝑳 :
bro can u make gym split 5 days a week 1.push 2.pull 3.leg 4.upper 5.lower
2025-07-12 23:23:26
106
lava_ch1cken :
Use a cable for the overhead extension
2025-07-15 18:38:36
40
HT2003 :
Perfect arm workout is JM press, single arm push down, Bayesian curls, preachers, hammers
2025-07-17 00:45:27
8
Shehryar.77 :
Bro if I don't do progressive overload and Stick to a specific Weight on the plate and 5-7kg dumbells for 2-3Sets till failure, Is it good enough for the Muscle growth or do i have to Increase weight a little more?
2025-07-12 09:23:41
7
alexhomefix :
Good 👍
2025-08-15 09:24:23
0
David :
W
2025-07-14 06:52:17
0
GYM KENPI FITNESS🇻🇳🐦🔥 :
💪💪💪
2025-07-16 08:54:23
1
george.brkljacic :
❤️❤️❤
2025-09-17 19:46:40
0
OZZY :
😭😭😭
2025-07-22 17:51:38
0
:
😝😝😝
2025-09-05 12:31:40
0
💉 :
😁
2025-08-18 22:22:59
0
thereal.kev09 :
@Kip
2025-07-27 07:26:16
0
briannaplayslacrosse :
❤️
2025-07-30 20:32:35
0
✝️ :
🥰🥰🥰
2025-07-20 23:41:10
0
Joze Cooper Hope :
😊😊😊
2025-07-20 06:38:21
0
JC :
🥰🥰🥰
2025-07-17 13:02:55
0
lukaszkaldowski2007 :
❤️🔥💪💪💪
2025-07-13 17:19:16
0
Bernhoft :
GUYS follow me i follow back or check my video 😎🥰💲💲💲
2025-07-13 08:23:00
1
earthquake milli :
Awesome list all Ur missing is dips
2025-07-12 03:44:46
0
its.kelsey.0112 :
For sure bro, incline curls are way better for those peaks! Good call!
2025-08-08 00:52:10
6
random citizen :
😆😆😆
2025-07-12 10:46:48
1
Fitness And Health :
💪💪💪
2025-08-20 03:36:37
0
they.luh.gavin :
😭😭😭
2025-08-02 15:36:46
0
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