@eatpayylove: The BEST chia seed pudding recipe 2 tbsp chia seeds 1/2 cup milk 1/2 cup plain or vanilla greek yogurt 2 tsp - 1 tbsp maple syrup Few dashes cinnamon Splash vanilla extract
I eat this everyday throughout the week and it completely took away my bloating. And it is a good source of probiotics and prebiotics. Just make sure to drink plenty of water or it can back you up.
2025-07-13 10:52:02
16252
mymomsaid :
Lost me at high protein
2025-07-12 19:19:10
4129
user3652664961088 :
all this but add cocoa powder!! Chocolatey chia seed pudding
2025-07-12 03:25:12
2181
Della :
30g chia seed 120g milk 130g yogurt 25g syrup
2026-04-06 09:14:47
1154
andyysolana :
What would happen if you add Don Julio 🤔
2025-07-13 20:50:21
1144
siraxzii :
“You ain’t never had no chia pad p***y, what the hell you just making a mess”😭
2025-07-13 14:01:44
1054
Chuoru | Cats & Giggles :
You can just add coconut milk, not cream, and maple syrup and let it sit overnight to soak..same texture, less fat, equally yummy.
2025-07-14 22:53:53
928
rosalouise8 :
Also, recommend adding 1 tbs of cocoa powder. Adds lots of antioxidants and some additional fiber and tastes so much better.
2025-07-25 15:23:44
682
Smokey_McRunfast :
We use coconut milk and coconut cream plus the yogurt and then add fruit like pineapple... it's fantastic
2025-07-13 02:42:14
675
WolfeyLu :
For texture girlys, throw it in the blender for a min to grind up the chia seeds :)
2025-07-12 21:50:25
660
traciebeer ❌💙 :
I make this every week but use Kefir instead of milk. I’m addicted. Make a bowl every morning with cottage cheese & fruit
2025-07-12 05:37:49
490
ur_budussy_lips :
I felt like i pooped my life away but my stomach is SO FLAT. 100/10
2026-03-30 14:47:15
288
Vee :
Started eating chia seeds 3 days ago and used this recipe for day 1 and this is the only recipe I use now, it’s good, but top it with granola and fruit
2025-08-21 19:02:09
268
dieselunwinding :
Yes but if you are constipated girly this amount of chia seeds are going block you until you use drano! Too much fiber
2025-07-12 03:33:40
206
ياسمين :
I used this ratio of milk and it was so liquidy even after a few days..it didn’t look like you’re at all 😭
2025-07-11 23:11:18
169
MelaniePower627 :
I know chia seeds are healthy but the texture...I literally floss for hours after eating.
2025-07-12 21:40:30
145
user2112622430188 :
How many calories is thus?
2025-07-12 05:35:07
101
_jstack :
WHY DO MY CHIA SEEDS ALWAYA SINK TO THE BOTTOM
2025-09-22 17:48:37
96
UIRA⁷ :
I made it... And my stomach now hurts so bad🙂
2025-07-20 14:05:25
80
Peace :
is it safe to eat?
2025-08-03 09:01:13
70
Silly Savant :
I can’t get mine to this consistency. It’s always runny?
2025-08-08 13:59:54
67
𝐬𝐞𝐥𝐲۶ৎ :
Well no Christine I did not know that.
2025-09-21 20:01:59
55
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