Sara Jane Ho
Region: US
Friday 11 July 2025 18:25:18 GMT
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Billie Boy :
But the other side says eat bananas because the magnesium will help relax the muscle cramps. So conflicting. 💀
2025-07-12 01:33:24
9274
trashie.brat :
I much rather believe Chinese medicine than anything this institution has taught us
2025-07-12 18:42:52
931
Ñïç Ņíč 🦋 :
so what should i eat and drink?
2025-07-13 15:39:39
714
𝓡 :
i only trust Chinese medicine
2025-08-05 16:37:18
0
fidelite 🦢 :
We Arabs also have this common habit: during the menstrual period, we avoid eating ice cream, cold and fizzy drinks, citrus fruits, and sticky fruits and vegetables like bananas, Also, not taking a bath during the first two days because it causes low blood flow, irregular bleeding, and a longer period. But this generation doesn’t want to follow these tips because they don’t really believe in them. The problem is, this generation is struggling with polycystic ovary syndrome (PCOS), and I think our mothers and grandmothers were right after all.
2025-07-12 23:42:21
697
Sarah :
Science says the exact opposite. Bananas are amazing for our health, especially during a period. They are rich in Vitamin B6 and Potassium, which are good for relieving bloating, cramps, and mood swings.
2025-07-12 11:51:24
456
Lys :
Everything I do is wrong
2025-07-12 17:24:00
778
Jodie :
I thought the potassium helps with the pain?
2025-07-12 18:48:11
221
CaroLuna :
Avoid bananas anyway? :( i basically live for them 😂
2025-07-12 01:01:42
784
mashababybus :
as a midleastern girl, my mom told me not to eat bananas, okra, citris fruits, butter milk, fuzzy drinks, ice cream
2025-07-12 12:09:33
45
Michelle :
My Hispanic mom always tells me to be mindful of “cold foods” while on my period and bananas was always one my mom would warn me about. I love seeing how two completely different cultures on opposite sides of the world have the same teachings/beliefs!
2025-07-12 14:50:23
264
S :
Banana, mango, watermelon, and any sticky fruit, any cold drinks and ice cream, all these my Arab mom band them during my period
2025-07-12 07:39:52
688
CookiePrincess :
If my body wants a banana, I am eating one ...besides it's one of the fruits that I can actually afford
2025-07-13 20:41:41
163
Astrid :
Bro I just ate a banana and this is me 💀
2025-09-14 04:18:12
5
🎀 JAZZ 🎀 :
We learn everyday
2025-07-12 23:53:16
111
SONIA :
Ok I learned something new
2025-07-12 08:59:17
36
phantress ⚰️ :
i was told bananas help with period cramps 😫 but this makes absolute sense
2025-07-12 14:57:43
55
B👁️tch :
I know I’m getting my period if I crave meat and chocolate. Then I realize oh I need the extra magnesium and iron. Then I’m sad cuz I know it’s coming 🥺🙄
2025-07-12 08:36:05
35
Lolo :
الطب الصيني عجيب ودي اروح لعندهم يعالجون كل علاتي
2025-07-12 20:53:32
7
y_meemeemee :
صحيح حتى الجح (البطيخ ) والباميا والملوخية والطماط والقرع ماتنفع ايام الدورة
2025-07-12 23:07:32
16
Goldabella :
This is hilarious I'm Dominican and we eat plantains and banana 🍌 everyDAY All year
2025-07-11 20:57:56
68
Nics :
Thats sooo crazy 😩
2025-07-12 04:06:20
12
ebtti7 :
Wait what? I thought bananas were suppose to ease with cramps 💀
2025-07-13 15:48:45
32
Nia.Tada :
I read that eating bananas before your period starts can actually help with menstrual pain because they're high in potassium. I usually eat bananas or banana bread 2-3 days before and surprisingly I haven't had painful cramps since then!
2025-07-12 01:22:19
39
no :
people saying that what she's saying is wrong, a reminder that the woman in this vid is referring to TRADITIONAL CHINESE MEDICINE, not western medicine.
2025-07-13 14:45:33
12
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